Fuel The Pedal podcast podcast

FTP #33: Louise Burke, PhD - PART 1: Ketogenic diets for cycling performance: the future of elite endurance sports?

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On today's episode with Prof. Louise Burke from the Australian Catholic University, we discuss the current knowledge on the use of low carb, high fat ketogenic diets in endurance athletes, in particulate the research performed by her group with elite racewalkers. Is this diet approach the future of elite endurance sports? Do they have a place in cycling?

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