On Lifting Up Your Sisters

Welcome back! It’s been a while, so we breeze through a quick life catch up and dive full on into what the division of labor looks like in our house. We discuss how we manage daily tasks and share the tools we use to maintain harmony when it comes to dividing household responsibilities. Believe it or not, establishing a clear division of labor can lead to more connection and opportunities to go the extra mile for your loved ones. We also chat about strategies for our single listeners out there. If you have any questions, comments, or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

In this episode, we talk about what it's like to be a woman in competitive spaces. How are we supposed to reconcile our desire to succeed with lifting up the women around us? We touch on our own discomfort with this struggle and talk about how we do our best to choose lifting up others with us rather than putting others down to bring ourselves up. If you have any questions, comments, or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

Friends can be the most amazing relationships we have in life, and they can also end in ways that break our hearts big time. In this episode, we open up about some of our lost friends and the way we felt and handled it. I'll be honest, it isn't always pretty. If you have any questions, comments, or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

Friends come in all different forms. Today on the Fucking Brave podcast, we dive into a discussion on friendship and the different ways it can look. We also touch on how friendships can impact relationships and how we handle our emotions around that. If you have any questions, comments, or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

Part 2 of our 2 part series on expectations. In this episode, we dive into the struggles we have around shifting expectations, both those we have set and those we have fabricated. Give this one a listen and let us know if you relate to the struggle of shifting expectations in your life. Link to the Fucking Brave Podcast page where you can see the photos of that epic day paddle boarding that almost ruined our relationship before it started - www.fuckingbrave.com/podcast/on-shifting-expectations If you have any questions or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

Part 1 of a 2 part series on expectations. We start off by talking about setting expectations, where we use this skill, and how it helps us move through the world in a way that's a bit easier for everyone. Give this one a listen and let us know if it helps you to set expectations in your own life. If you have any questions or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

We are living the dream! Or so you think. Today we talk about what is behind living the dream and that it might not be all that it's cracked up to be. I'll tell you now, it's a lot of hard work. We also talk about our strategies for taking the leap so that you can make moves toward living your own dream. If you have any questions or topics you would like us to cover please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

Do you put yourself out there in the world? On social media or in other ways? Today we talk about putting yourself out there and what happens when it isn't received in a way that was anticipated. If you have any questions or topics you would like us to cover please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

WE HAVE GONE DRY!!! Yes, you read that right. We are have committed to 5 weeks without alcohol while Michaela does an intensive 5-week training program. In this episode, we talk about how we are feeling, our thoughts on the culture of drinking, and we invite you to join us if you feel so inclined. If you have any questions or topics you would like us to cover (or if you want our mocktail recipes) please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis

We all have errors in judgment from time to time. Today, we break down a series of errors that ultimately lead to a not-so-awesome kiteboarding day for Kimmy. Michaela reveals times when she made errors in judgment and what the outcome looked like. We talk about how to analyze these moments, and how you have to get back on the horse. If you have any questions or topics you would like us to cover, please don't hesitate to reach out to us at https://www.fuckingbrave.com/contact or on Instagram @micpilk or @kimmyis