
"He never felt the punch that blinded him."
In episode four of the Frontline Security Podcast Specialist Series, host Anthony Milner and US Army veteran and Get Licensed trainer John Redfern look at what really happens inside the human body when violence kicks off, and why most of what you think you saw in a fight is wrong.
John and Anthony break down the body language tells that come before a fight starts, why your brain stops processing sound when adrenaline floods your system, why you can be hit and not feel it, and why a colleague's emotions can be the most dangerous thing in the room.
In this episode:
- Pre-fight tells: clenched fists, weight shifting and blocking exits
- Why John has only been punched six times, and never felt one
- Tunnel vision, lost hearing and how your brain fills in the gaps
- Spotting when a teammate is about to cross the line
- The under-25 brain, and why the military recruits young men anyway
- After-action reviews and how good teams debrief
- What security teams can learn from pilots about staying calm
- Why getting your ego out of the way is the most important skill in the job
Chapters:
00:00 Cold open
00:41 Body language and nonverbal communication
01:38 Pre-fight tells: clenched fists, weight shifting, blocking exits
02:29 Why you can't hear when you fight
03:15 Tunnel vision and why your memory of a fight is wrong
04:04 "I've only been punched six times", and never felt one
04:22 The colleague who was blinded by a punch he never felt
05:07 Court or the hospital: what happens when adrenaline wins
05:26 Spotting when a teammate is about to cross the line
06:39 The prefrontal cortex and the under-25 brain
07:20 Why the military recruits young men
09:11 After-action reviews and how good teams debrief
11:01 "Get your ego out of the way"
13:23 The aviation parallel: why pilots stay calm
14:21 Fight, flight or freeze explained
15:26 The painting that fell off the wall
17:28 Why your brain fills in the gaps
19:17 Reading your colleagues without saying a word
20:31 Why cohesive teams have fewer incidents
21:32 A manager's job: putting people where they thrive
23:24 Closing thoughts
Guest: John Redfern, US Army veteran and Get Licensed security trainer
Host: Anthony Milner
Next episode: AI, Drones and the Future of Security
Explore the full series and apply to be a guest: https://www.get-licensed.co.uk/frontline-podcast
Watch this episode on YouTube: https://www.youtube.com/watch?v=ejKXIpZgz14
Train for your SIA licence with Get Licensed: https://www.get-licensed.co.uk
Find security jobs with GuardPass: https://www.guardpass.com
Hiring security staff? https://www.guardpass.com/employers
Follow Get Licensed on Instagram, YouTube and Facebook: @getlicensed
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