How To Fix Your Marriage Without Counseling

Can you really fix your marriage without counseling? In this episode, Kari Hawker chats with author Ziba Graham Jr. about his book, Fix Your Marriage Without Counseling: A Practical Method Men Will Appreciate. Ziba, a seasoned couple’s therapist, shares why traditional counseling isn't always the best route for couples facing tough times. Instead of just venting about what’s wrong, he offers real, practical strategies to help improve communication, avoid blame, and encourage positive changes without the nagging.Kari, Brooke, David, Kaime and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Breast Cancer Awareness Month is over, but that doesn't mean we shouldn't stop talking about this deadly disease.Over 2,000 women diagnosed with breast cancer in Utah each year. Kari Hawker-Diaz speaks to Karina from Optum Utah, who shares everything from the latest in early detection and risk factors to how lifestyle changes can make a difference. Karina also discusses self-exams, screening recommendations, and what to look out for.Kari, Brooke, David, Kaime and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we are honoring the life of Lauren McCluskey, a talented young athlete whose life ended far too soon.Elora Murray spoke to Celene Beth Olsen, who talks about the Lauren’s Lap Foundation—created by Lauren's parents to raise awareness about domestic violence and stalking. Hear about who Lauren was, what happened, and how the foundation is making a difference.Celene will fill us in on the annual Lauren’s Lap event, what participants can expect, and the amazing speakers lined up this year.Trigger warning: This episode contains talks of domestic abuse, stalking and homicide.Kari, Brooke, David, Kaime and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join David Osmond for a laid-back chat with Dan Farr, the mastermind behind Fan X Comic Convention in Salt Lake City, Utah! They dive into the fun and chaos of creating one of the biggest pop culture conventions around. Dan shares behind-the-scenes stories, what it takes to bring fans together, and why this event is such a blast for everyone involved. Whether you’re a die-hard fan or just curious about the con scene, this episode is all about celebrating the love for fandom and the excitement of FanX!Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Kari Hawker Diaz as she chats with Utah real estate guru Misty Maki about the latest home pricing trends and what makes the Utah market so special. Plus, what really sets Utah apart in the real estate landscape and makes it worthy of a Bravo TV show? They’ll spill the tea on that too! Whether you’re looking to buy, sell, wanting to become a real estate agent or just curious about the buzz in the Beehive State, this conversation is packed with valuable tips and a fun behind-the-scenes look at the real estate world.Kari, Brooke, David, Kaime and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond chats with his parents, Alan and Suzanne Osmond, about Alan's new book, One Way Ticket. In a heartfelt conversation, they explore the powerful themes of purpose and determination, diving into the importance of recognizing your life's calling and actively pursuing it, no matter the obstacles. With heartfelt stories and a good dose of family wisdom, they remind us that we each have a reason for being here and the power to shape our own destinies. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Joe Tuia’ana, founder & CEO of the I Love You Bro Project, and Kari Hawker Diaz in this heartfelt episode as they explore the core of this important initiative. Joe shares the powerful story behind the project and how it reshaped his understanding of mental health and suicide prevention, especially for men. Together, they discuss why men’s mental health often gets overlooked, the unique challenges men face when seeking help, and the uplifting message Joe has for those who are struggling.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTubSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s podcast episode we explore practical ways to weave mindfulness into your daily life.Join us as we chat with Renee Huang, the passionate founder of the Wild Women Tribe, a community dedicated to empowering women through holistic practices and deep connection with nature. Discover what sparked Renee’s journey into mindfulness and how it transformed her life.We’ll explore the Wild Women Tribe’s mission and how its focus on nature-based wisdom can help you create a more mindful lifestyle. Then, we’ll get hands-on with five insightful mindfulness hacks inspired by horses, covering lessons on patience, breathing, setting boundaries, embracing movement, and the art of listening. Make sure to tune in for actionable tips and inspiring stories as Elora and Renee dive deep into mindfulness.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to jump into the world of nail artistry with Wicked West Nails in our latest podcast episode! Join us as we chat with Alia Mathias, the creative mind behind Wicked West Nails, about her journey into nail art, what inspired her to start her own business, and how she comes up with her unique designs. We'll also discuss her favorite sources of inspiration, challenges she has faced while starting a new business, working and collaborating with other business owners, and the most rewarding aspects of her work.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an insightful episode featuring Dr. David Morin, former Communications Department Chair at Utah Valley University, as we explore the impact of social media regulation on teenagers.We'll discuss platforms like TikTok and Instagram, their influence on teen behavior, and how proposed legislation in Utah and other states aims to protect minors online. Dave also shares his vision for the future of social media regulation, focusing on balancing teen safety with freedom of expression.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.