EVEMAS (17) Seasonal Depression Reset - Let's Get Out of the Winter Rut
12/17/2024
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25:33
Welcome to EVEMAS DAY 17; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relatable way.
In today'e episode I talk to all of you about how I plan on getting out of my winter rut / seasonal depression. It sneaks up on all of us and I show you how I tackle the seasonal depression and get through to continue feeling motivated and inspired in work, and in routine.
Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!
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