Expectations Create Disappointment & Limitations

Do you ever feel like life is dragging you around, and you are left reacting and resisting feeling unsatisfied? In today's episode, we are talking about walking dogs as an analogy for how we are BEING in life and how our state of being pretty much dictates everything else.

In today's episode we talk about Survival Mode. We explore what that looks like in our own lives. We discuss some ways to move out of it and also steps we can take to not go there in the first place. We hope you enjoy

In today's episode we talk about "when x, then x" and explore the ways in which we are constantly striving for the next thing, or making our happiness dependent on something in the future that may never arrive.

In today's episode we are talking about peace. What is it, exactly? And how can we bring more of it into our busy lives?

In today's episode we talked about how emotions can get trapped in your body and how that can potentially lead to illness and physical manifestations We also touch on some exercises to help you release and move through the emotion. We hope you enjoy the episode!

In today's episode we are talking about two tools of divination, the pendulum and Tarot cards, and for our purposes, we also include angel and oracle cards in our discussion. We try to show that these tools can be accessible and useful for anyone who is interested in using them.

In today's episode we talk about "The Untethered Soul", a book by Michael Singer. We explore how we can connect more deeply to who we are inside. And how we can observe our thoughts, patterns, and behaviors to live a more fulfilling existence.

In today's episode we're talking about transition, and learning to honor the space in between "no longer" and "not yet". We hope you enjoy it!

In today's episode we talk about the need to be saved. Some of us have a habit of looking outside of ourselves for the answers or for someone else to save the day, whether that be financially, emotionally and/or spiritually. Today we discuss how to move through that and be your own Princess Charming. We hope you'll enjoy!

In today's episode we talk about expectations, and how they can lead to both disappointment and limitation. We explore why expectations exist, and how our awareness can allow us to embrace our reality and see the magic in the present moment..enjoy!