Dr. Igor Zilberman: Mindfulness, Calories, Fitness but Most of All Coffee
12/27/2020
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37:05
Dr. Zilberman emigrated from Ukraine to the US to become a physician of neurology. He is a long time student of martial arts. He has always had a focus on resilience. A student of toughness both mental and physical, he has become increasingly focused over the years on our ability to self maintain and self heal.
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