'I'm So Busy' Is the Excuse Trapping You in a Life You Don’t Want - 118

Your self-worth is the standard that shapes your life. If you’re tired of settling and ready to elevate every aspect of your world, this episode is your wake-up call. Join The High Standards Woman Finishing School now, only available for the next 72 hours. https://www.msstarmonroe.com/finishingschool

Feeling undervalued and overlooked? It’s time to stop settling and start owning your worth. In this episode, we’re breaking down why being unapologetically high maintenance is your ultimate power move—and how to set the standard so high that respect becomes inevitable. Plus, don’t miss the free masterclass on 21 December to raise your standards and reclaim your power. Reserve your place https://starmonroe.lpages.co/highstandards/

Ready to stop settling and start commanding the life you truly want? In this episode, we’re diving into intentional living, raising your standards, and stepping into unapologetic power. Plus, don’t miss my free masterclass on 21 December, where I’ll show you how to elevate your life and get exactly what you want. [Save your seat now!]

The High Standards Woman Finishing School is coming a proven method that will guide you step by glorious step into becoming the woman who always gets what she wants. Be the first to know when doors open https://www.msstarmonroe.com/highstandardsOver my 30 years of working with women, I've found that true transformation begins when you're ready to question everything, leave your comfort zone, and dive into the unknown. Real change requires you to confront uncomfortable truths, face your emotions, and rewrite old stories that no longer serve you.I went from addiction and self-destruction to becoming an empowered woman by taking radical responsibility for my choices and patterns. It meant seeing my life through a new lens and stepping into my highest self—the Inner Muse. This transformation wasn’t easy, but it awakened my potential and made me realize—who is vibrant, whole, and ready to lead the way.Through this journey, I discovered the Red Thread—the moments that awaken your true self—feeling alive, connected, and at peace. The High Standards Woman chooses herself every day, knowing her worth is non-negotiable and her desires are meant for her. If you’re ready to meet her, to become the woman who always gets what she wants, join me. Let’s peel back the layers and ignite the power within you.

If you are an established entrepreneur or professional who is self-aware and ready to move to the next-level version of yourself, and you're looking for high-level support as you elevate your standards, then I'd love to connect with you. https://www.msstarmonroe.com/vipretainerYour values are the pillars of your fabulous life. If you don't define them, the world will impose its own version—and we can't have that. In this episode, I share how defining deeper values like self-respect, self-trust, and self-love transformed my life. We'll explore how aligning with your true values elevates your standards and brings fulfillment. Grab your journal, dive in, and start defining what truly matters to you.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life that makes sense to you. It’s time to become the woman who always gets what she wants

Lately, while working on The High Standards Woman Finishing School, I've realized the power of dialing up my attention to detail—approaching everything I do with love and respect. This episode explores the Atelier Mindset: a choice to live with intention, like an artist crafting a masterpiece, versus the Desperella mindset that keeps you settling for "just enough." Join me as we talk about stepping into a life of true creation, demanding more from yourself, and becoming the High Standards Woman who always gets what she wants.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life that makes sense to you. It’s time to become the woman who always gets what she wants

The High Standards Woman Finishing School is coming soon! Be the first to know by joining the waitlist here. Ready to stop playing small and start getting everything you want? In this episode, we dive into how to leave behind the sidelines and become the woman who gets it all. No more holding back, settling, or saying "maybe later"—it's time to step fully into the life you desire. Join me as we explore what it takes to go from a supporting role to the star of your own show.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life that makes sense to you. It’s time to become the woman who always gets what she wants

I work with established entrepreneurs and professionals who know they are destined for more, but are ready to embrace a new way - free from the hustle, grind, and force they've relied on. If you’re prepared to step into alignment with your highest self, to deepen the relationship with who you truly are, and to create success with elegance and ease, let’s have a private conversation https://calendly.com/star-monroe/discoveryDesperella, as we’ve uncovered, is the villain who quietly sabotages your progress. She convinces you that settling is safer than demanding more, that over-giving will finally earn you the validation you seek, and that your dreams are out of reach. But what if Desperella is more than just an enemy? What if she also holds the key to your transformation?In every woman, Desperella represents the shadow—the part of you that thrives on fear, insecurity, and doubt. But shadows aren’t meant to be banished. They are meant to be integrated and understood. Desperella, while destructive, offers a mirror. She shows you where you need to heal, where you’ve been playing small, and where you’ve handed over your power. And this is where the true transformation begins.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life of excellence. It’s time to become the woman who always gets what she wants.

Every time you settle for less than you deserve, you send a message to yourself: I’m not worthy of more. And every time you settle, Desperella grows stronger, feeding off your fear and doubt. But raising your standards? That’s the most radical act of self-love you can commit to, and it’s the key to breaking free from Desperella’s grip.Raising your standards isn’t just about expecting more from others. It’s about elevating how you treat yourself, the boundaries you set, and the choices you make daily. It’s about declaring that mediocrity has no place in your life and that you are worthy of everything you desire.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life of excellence. It’s time to become the woman who always gets what she wants

Once you recognize Desperella in your life, the next step is to break free from her grip and begin raising your standards. Desperella keeps you stuck by making you believe that accepting “good enough” is safer than asking for what you truly deserve. But the moment you start raising your standards, you reclaim your power and step into the role of the High Standards Woman.It all starts with choice. Once you recognize Desperella’s influence, you must choose to act differently. What would the High Standards Woman do in these moments? She would demand what she deserves, set clear boundaries, and prioritize herself—not out of selfishness, but out of self-respect.Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life of excellence. It’s time to become the woman who always gets what she wants