Middle-Aged Lady Things with Anna Holmes

Anna Holmes joins Vanessa to talk about the unnerving overlap between having a parent with dementia and experiencing perimenopause brain fog, and the terrifying question that raises: is this just aging, or the beginning of something worse? It’s a candid, darkly funny conversation about how to stay present, even when we’re afraid. For more from Anna, you can read her New Yorker article, My Mother’s Memory Loss, and Mine or order one of her amazing books. Also discussed: read about the new AI dementia glasses. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Carter, grandson of President Jimmy Carter, grew up in a family where caregiving wasn’t just a value — it was a way of life. He talks with Vanessa about caring for a grandmother with memory loss, supporting a father with Parkinson’s, and parenting a child with serious medical needs. Learn more about the VEO-IBD Foundation. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer Cody Delistraty joins Vanessa to talk about his book The Grief Cure, a quest narrative through loss, myth, medicine, and modern grief culture. From the controversial diagnosis of Prolonged Grief Disorder to the American obsession with “getting over it,” Cody argues against the promise of closure, for something far messier (and more human). Also discussed: Cody’s articles on mourning in America, the “magic” of AI, and techno-spiritualism; and How to Change a Memory by Steve Ramirez. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if cognitive decline isn’t inevitable? Dr. Majid Fotuhi, author of The Invincible Brain, explains why the brain is more changeable than we think, and how daily habits can affect blood flow, inflammation, and the memory center of the brain. Vanessa and Dr. Fotuhi cover the difference between normal aging, mild cognitive impairment, and dementia, plus the “five pillars” of brain health. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vanessa talks with certified financial planner, MarketWatch columnist, and My Mother’s Money author Beth Pinsker about the maddening reality of financial caregiving. They cover long-term care insurance, reverse mortgages, and why all this is ultimately about love, not control. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mal Young, the British television producer and writer best known for his work on The Young and the Restless, joins the show to talk about his parents. With warmth and candor, he reflects on their influence, quirks, and the lessons that shaped both his life and career. Learn more about Mal in this interview. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re the one keeping the family together—texts, holidays, appointments, feelings—you’re probably “daughtering.” Vanessa talks with Baylor professor and communication expert Allison Alford, author of Good Daughtering, about the invisible work adult daughters do. They dig into guilt, burnout, “daughter rage,” and how to set boundaries that still feel loving (and are actually sustainable). To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vanessa talks with labor leader and care advocate Ai-jen Poo about the panini generation, and what happens when government fails to invest in care infrastructure. To see what you can do to help, check out Ai-jen’s organization, Caring Across Generations. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian and filmmaker Ryan Beck's parents are just starting to get old, but that hasn't stopped them from getting rid of nearly all their worldly possessions and creating a death binder full of useful information in case they die or lose their faculties. But Ryan wonders if they've gone too far with their Swedish death cleaning. Check out Ryan Beck's hilarious short film about his parents' death binder, A Few Days Home in Johnson County and his podcast, The Meaning of Life. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices

What documents matter most when your parents start needing help? Attorney Candace Dellacona, who calls herself a “family’s lawyer," walks through wills, powers of attorney, healthcare proxies, and the mistakes families make when they wait too long. Check out her podcast, The Sandwich Generation Survival Guide, for even more tips, and you can find Candace for all things estate and elder and sandwich planning here [https://www.offitkurman.com/candace-dellacona]. To hear more from Candace, listen to her podcast, The Sandwich Generation Survival Guide. Also mentioned: check out Regal Credit Management to learn about their monitoring services. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com⁠. You can also find us on ⁠Instagram⁠, ⁠TikTok⁠ & ⁠Youtube⁠. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at [email protected]. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices