
In episode 74 of F The Stigma Podcast, host Laisha Martinez sits down with Dani Burd who is a professional dancer and founder of Indigo Dance Company, to discuss addiction, sobriety, relapse, and grief. Dani shares how she became an IV heroin user at 18, got sober with the help of Suboxone, maintained eight years of sobriety, and relapsed while coping with the devastating loss of two people she loved.
Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction.
Dani's Links Instagram | https://www.instagram.com/daniiburd/
Instagram | https://www.instagram.com/indigodancecompany/
Chapters |
00:00 Welcome and Introduction
00:07 Growing Up in LA County
00:44 Family Dynamics and Parents' Split
01:22 Journey into Recovery
01:59 First Encounters with Substances
04:07 Early Substance Use and Turning Point
05:33 Childhood Anxiety and Self-Consciousness
06:28 Progression of Use
08:02 Opiates and Benzos
10:23 The Road to Treatment
12:28 Heroin Escalation
14:12 Family Response and Support
15:36 Emotional Intensity and Coping
17:17 Living with Mom and Hidden Addiction
19:05 Moving in with Dad
19:50 Legal Consequences and Shame
20:38 IV Use and Dad Discovering
22:10 Rehab Experience and Withdrawal
24:03 Learning in Treatment
26:06 Overcoming the Obsession
27:46 Sobriety in Youth
30:41 Thriving in Sobriety
32:34 Drifting Away from the Program
37:20 The Concept of Recovery
39:23 Relapse and COVID
45:39 The Decision to Drink
48:00 Grief and Active Addiction
51:15 Loss and Despair
53:50 Window of Willingness
55:20 Shame and Barriers to Return
57:40 The Turning Point
01:01:00 Life After Sobriety
01:05:57 Stigma and Internal Struggles
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Instagram | https://instagram.com/fthestigmapod
TikTok | https://www.tiktok.com/@fthestigma
Facebook | https://www.facebook.com/fthestigmapod
Website | www.fthestigma.com
Pod links |
Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3Apple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224
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fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, felony, felonies, forgiveness, spiritual, DUI, 5150, psych wards, #fthestigma #podcast #addiction #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict #alcoholism #doctor
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