Episode 46: Clay Drinko, Ph.D.

Stephanie ‘Sita Dass’ is a yoga teacher and inner psychedelic breathwork experience facilitator based in Los Angeles, CA. Author of Living with the Master, a memoir of her time spent in deep meditation and renunciation with the revered Swami Guruji Vishnu in India. Currently offering Kriya and Bhakti yoga at Kinship Yoga, Prison Yoga + Meditation, and UCLA Health Integrative Oncology. Book link: https://www.amazon.com/Living-Master-Spiritual-Pilgrimage-Himalayan/dp/B0CNNTYD76/ref=mp_s_a_1_1?crid=1W9HNI0KO6A5J&keywords=living+with+the+master+sri+sita+dass+ji&qid=1707237029&sprefix=living+with+the+master+sri+sita+dass+ji%2Caps%2C122&sr=8-1 Instagram: https://www.instagram.com/magickalsoulspirit?igsh=dGNoeHFjYmRkbHN5 For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Milton Mendonça is a co-promoter (Day 2) of the renowned ProgPower USA festival, the premier progressive and power metal festival that takes place yearly in Atlanta, GA. A lifelong music fan, Milton has over 15 years of experience in the music industry as concert promoter, manager, booking agent and tour manager. For more information on ProgPower USA, visit or look up the festival on all social media platforms. Official site: https://progpowerusa.com/ Instagram: https://www.instagram.com/progpowerusa?igsh=aGZ0bHZuc2F6Z3pn Facebook: https://www.facebook.com/ProgPowerUSA?mibextid=2JQ9oc For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Snowy Shaw is a heavy metal icon and a truly unapologetic and authentic artist. He has been involved in countless bands, like King Diamond, Mercyful Fate, Therion, Dream Evil, Notre Dame and Memento Mori as well as releasing phenomenal solo music. Snowy Shaw links: Spotify: https://open.spotify.com/artist/6GkcXH1o5ofhq0dPxSoFok?si=QRkskD6PSFe2hNLRXILOsA Official Site: https://www.snowyshaw.net/ Instagram: https://www.instagram.com/snowyshawofficial?igsh=cTdjOGY2NzV1Nndj Facebook: https://www.facebook.com/SnowyShawOfficial?mibextid=2JQ9oc YouTube: https://youtube.com/@SNOWYSHAWOFFICIAL?si=FeXoeJNlRi5Idd7- For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Caligula’s Horse is an Australian progressive metal band who is uses emotionally expressive lyrics, musical virtuosity and heavy grooves to convey aspects of the human experience. Jim Grey is the vocalist and also hosts a podcast called The Music in Everything. The Music in Everything Podcast: https://open.spotify.com/show/6W9kQwLWa6hwU9cxpYWqRv?si=7Qt1WbWBQf6-X_UXgRpzjg Caligula’s Horse: Official website: https://caligulashorse.com/ Spotify: https://open.spotify.com/artist/6Zd7AjXsoLaweP9FHyudVC?si=pXpTRKTRTUGyeUJBH1Asxg YouTube: https://youtube.com/@caligulashorse?si=fTbNA4fBSQkKew9u For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Clay Drinko, Ph.D. is an author and educator. He writes for Psychology Today about the intersection between improv comedy, science, and everyday life. He's also the author of the first academic book connecting improv and cognitive science, Theatrical Improvisation, Consciousness, and Cognition. His most recent book, Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty (Simon & Schuster) applies his improv research to everyday life. Links: Website: www.playyourwaysane.com Instagram: www.instagram.com/playyourwaysane LinkedIn: https://www.linkedin.com/in/claydrinko/ Buy Book: https://www.amazon.com/Play-Your-Way-Sane-Improv-Inspired/dp/1982169222 For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Nick Licata from Damnation Magazine recaps the top albums of 2023! Damnation Magazine: https://damnationmag.wordpress.com/ Damnation Instagram: https://www.instagram.com/damnation_magazine?igsh=Y3FrNjJ1cXQ3aXpq Damnation Facebook: https://www.facebook.com/Damnation.Magazine?mibextid=2JQ9oc For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Chelsea Jean is an animal walking, nature loving, spiritual gnomess who writes an amazing newsletter (Holy Architecture), does tarot readings, is a great psychospiritual teacher and friend. She’s the best and if you love David the Gnome get ready for your new favorite podcast. Newsletter: https://holyarchitecture.substack.com Holy Architecture on Instagram: https://instagram.com/holyarchitecture__ For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Enjoy a reading of A Child's Story by Charles Dickens on our first solo episode! Merry Christmas! For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Britney Winn Lee is a children's book author and nonprofit professional who writes to make room. Living in Louisiana with her creative husband and big-hearted son, Lee works bivocationally as the Grants Outreach Coordinator for the United Methodist Foundation while also publishing titles such as The Boy With Big, Big Feelings, The Girl With Big, Big Questions, The Kid With Big Big Ideas, (Beaming Books) and Good Night, Body (Tommy Nelson). See what she's creating through her socials @britneywinnlee For more Everyone is Everything:  ⁠⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=

Nospūn is an American progressive metal band from North Carolina, composed of vocalist Phillip Rich, guitarist James Nelson, bassist Cole Millward, and drummer Paul Wood. Combining virtuosic playing ability, sophisticated songwriting, and lyrical depth, Nospūn’s sound is reminiscent of progressive greats like Dream Theater, Symphony X, and Haken. Facebook: https://www.facebook.com/NospunOfficial/ Instagram: https://www.instagram.com/nospun_official/ YouTube: https://www.youtube.com/@nospun_official TikTok: https://www.tiktok.com/@nospun_official Twitter: https://twitter.com/nospun_official Streaming links: https://linktr.ee/nospun For more Everyone is Everything:  ⁠⁠⁠⁠⁠https://instagram.com/everyoneiseverythingpod?igshid=YmMyMTA2M2Y=