ERF 734: Avoiding Seed Oils, Eating 1200 Calories, Getting Back On Track
8/26/2024
0:00
37:24
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In this episode I answer some questions based around
Should you be avoiding seed oils
Should you be eating less than 1200 calories
How to "lock in" and get more consistent with your diet
& more!
I hope you enjoy and if you do please feel free to leave a 5 star rating and review!
-E
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