How the foods we eat influence the moods we experience

Energetic Health Institute Radio with Dr. H – Schools of naturopathy and homeopathy, which previously dominated the field of medical education in America, were hardest hit by the reform. In some cases, doctors in these fields were harassed, had their medical equipment confiscated and practices shuttered, and were made a mockery of with the derogatory label of “quacks,” leading the way for the domination of the...

Energetic Health Institute Radio with Jolene Goring, CHN – Constant self-criticism and over-apologizing can undermine confidence. Often, these behaviors stem from a place of low self-worth. Learning to let go of these patterns is liberating and paves the way for more genuine self-expression. Practice reframing your inner dialogue. Instead of defaulting to self-blame or unnecessary apologies. Celebrate your efforts rather than...

Energetic Health Institute Radio with Dr. H – There are many steps we can take to influence and support the processes of the body and encourage optimal health. One of the easiest and most accessible of which, is fueling our cells with the nutrients they require through clean and nutritious foods. By eating a variety of organic, whole foods every day, we can provide this fuel to nourish our cells and continue our...

Energetic Health Institute Radio with Angela Bulaga CHN – IgG, or Immunoglobulin G, is an antibody that the immune system makes as part of the body’s innate defense system. These antibodies are usually made to combat things like bacteria and viruses. If you continue to eat the offensive food(s), it can lead to the body having chronic low levels of inflammation...

Energetic Health Institute Radio with Dr. H – Both nature and humans want to flourish and grow, but neither does well under the pressure of control. We humans cannot conquer nature without compromising the foundations of our very souls. All that sustains life is provided by the soil beneath our feet, the air that we breathe, and the water from the heavens that nourishes and renews it all...

Energetic Health Institute Radio with Jolene Goring, CHN – When you inhale essential oils, their tiny molecules interact with the olfactory system, which then sends signals to the limbic system — the part of your brain responsible for emotions, memory, and even physiological responses like heart rate and digestion. This explains why certain scents trigger vivid memories or instantly alter your state of mind...

Energetic Health Institute Radio with Dr. H – It seems the American public and political machine can no longer agree on anything, not even their own health and safety. The mainstream media has taken every advantage to whip up the masses into frothy debate about the right and wrong of every imaginable topic. When will we say enough is enough and demand our government defend our rights as...

Energetic Health Institute Radio with Dr. H – During the Middle Ages, the purification of oils began through the development of distillation techniques, allowing for the isolation of particular aromatic properties and essential oils were born. Perhaps best known for the perfection of these techniques are the French, who, during the 1800s in well-known regions like Grasse, became master perfumers by...

Energetic Health Institute Radio with Jolene Goring, CHN – Your emotions aren’t just chemical reactions in your brain — they’re deeply connected to your energy systems, nervous system, and even your organs. When you understand what your moods are telling you, you can shift them naturally and restore balance in your life. These aren’t random mood swings; they are messages from your body and mind...

Energetic Health Institute Radio with Carmen Adams, CHN – Healing doesn’t begin with a specific treatment; it begins with the simple yet powerful act of deciding to take action for your well-being. Everything else ⎯ herbs, nutrition, mindset ⎯ is essential, but they’re like glitter added to the foundation of a decision that starts within. It’s important to understand that healing is not a quick fix...