A Conversation With Anger *TRIGGER WARNING*

Hello everyone! It's been a while, but some really amazing things have begun to shift in the world, and I felt called to come on and talk about them. Also, I dive into a personal lesson that I had to learn firsthand about why so many of us feel like outsiders, and how we can start to see our impact on the world. 

Our lives are full of pressure from all different directions, but I believe it's how you deal with the pressure that really counts. Today, I talk candidly about putting pressure on myself as a businesswoman and how my healing process taught me that self-care is more important than meeting standards. I also encourage other businesswomen to keep going and understand that when you're met with resistance from others, it has very little to do with you and a lot to do with the pressure they are putting on themselves. 

Welcome back, beautiful souls! In today's episode of Emily Unedited, I get real about what confidence can do for your self-esteem and for the energy of the world around you! Does your mindset allow you to stand out boldly in the world? Listen to the story I tell about a friend who recently had a confidence overhaul, and you'll think you're listening to an episode of Sex and the City!!

Hello folks! Today, I have an open and honest discussion about my recent realizations about the emotion of anger. While I do not go into specific details or get graphic on the subject, I understand that this is a sensitive topic and offer a trigger warning to anyone who doesn't feel comfortable listening in. A recent look at my own anger and my relationships with myself and others proved to be very interesting, and I discuss a visualization I did that helped me to come to some fundamental truths. I hope it will help others to find healthy ways to express their anger and heal themselves as well!

Hello lovelies! Thank you for tuning in for another episode! Today, I have a very open and real discussion about finding gratitude for things in my life that, at one time, would have brought up resentment. Sometimes, the path we're meant to walk down doesn't look the way we think it's supposed to, but when you're able to be grateful for what you currently have, it can truly make a world of difference!

If you're anything like me, you've had a tumultuous relationship with money, but what if you were to sit down and have a conversation with it instead of condemning it? In today's episode, I talk about how a recent exercise regarding talking to money as if it were a person helped me get very clear on some very important ways we think, look, and talk about money. 

Whether you've been a professional business owner for decades, or you haven't even dipped your toe in yet, being an entrepreneur is a bold and amazing journey. Recently, I set out to work with a variety of businesswomen in their collective fields, holding space for them to bring up their main concerns and voice their fears in a safe space. The insight that I got from these sessions was incredible and eye-opening. In this episode, I will be explaining my intentions for the process and expressing gratitude for all that it taught me. 

Are you always focusing your life around everyone else's schedule? Do you feel like your needs always come in last? Well, today we're gonna discuss the importance of self-care and why boundaries may be necessary to protect both your physical and mental state. 

Is anybody here a fan of the 90's show, The Real World? Well then, you're in for a treat! This week, I will be discussing the topic of how profoundly this show affected our lives nearly 3 decades ago, and how watching the new season has taught me SO MUCH about how important it is to speak to each other with respect and take the time to have those necessary, however uncomfortable, discussions about why we need to make this world a better place. 

All of us are familiar with boundaries, but most of us only know the ones that aren't being respected. Setting healthy boundaries can not only affect your confidence, but they can end up helping you meet goals you didn't even know you wanted. In this episode, I give a breakdown of what healthy and toxic boundaries look like, and tell an amazing story about a woman who got her needs met just by stating her situation and being open and honest in her communication. I hope it will inspire you as much as it did me!