The Embodied Womban Podcast with Rebecca Wilson podcast

Depleted women make depleted choices

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Why Depleted Women Make Depleting Choices

In a world where women are often juggling multiple roles, self-care can slip down the list—leaving many energetically, mentally, and emotionally drained.

Why Depleted Women Make Depleting Choices dives deep into the impact of this cycle of depletion and how it shapes our choices and lives. In this episode we explore how depletion affects women’s decisions across mind, body, and spirit, from psychosomatic impacts to spiritual disconnection.

Join us as we uncover why depletion leads to choices that don’t serve our highest good—and, most importantly, how women can reclaim their energy, boundaries, and wellness for empowered decision-making.


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