Train Like a Pro?

Micah Lancaster and Bryce Stanhope discuss the deepest skill study ever performed - a 10 game breakdown of NBA All-Star Kyrie Irving. 

Micah Lancaster and Bryce Stanhope tell the world they aren't nearly as advanced as people make them out to be....when it comes to how people are defining "advanced".

Micah Lancaster and Bryce Stanhope discuss the data rich game of basketball and how players can actually "copy and paste" moves, movements, skills, and even sequences effectively.

Is there really no such thing as a technique in basketball? Did all the greats of the past really just succeed despite their training? Micah Lancaster and Bryce Stanhope discuss the Evidence Based training approach. Episode one just scratches the surface of this topic.

Are players really good at drills but not at the game? Well, let's test that a little bit. Micah Lancaster and Bryce Stanhope discuss.

Micah Lancaster interviews a 7 year pro from Hong Kong, Duncan Reid, about his views on basketball training approaches.

Is there really a 85/15 rule of the learning sweet spot in basketball? Did Harvard do a basketball study about positive and negative ratios? And does learning a foreign language mean anything as it relates to learning basketball skills? Micah and Bryce discuss.

Micah and Bryce discuss the Dream Loudly Foundation and how to better understand the realm of skill enhancement training

There are times players are only skilled enough to convince their coach they are skilled. When the skill doesn't transfer to the game, they are all confused. We are not. Micah explains.

You have to walk before you run. You just have to play basketball. Skills won't matter if you don't have IQ. Micah and Bryce discuss these obvious statements and explain why they lead to illogical assumptions within basketball training.