Ask G Q&A: Red Flags, Roommate Husbands & The Friend Who Lowkey Hates You

She’s back in your inbox. Literally.Round two of Ask Gretchen Anything, and you did not disappoint.This week we’re getting into the messy stuff: the coworker you can’t stop thinking about (you know who you are), the best friend who’s lowkey draining the life out of you, and the guy who ghosted after saying he was “on his way.” Classic.Also on the table:  ∙  When “I’ve talked to him about it” isn’t the same as actually being heard  ∙  Why your first big paycheck might make you want to hide under a blanket (and why that’s not your fault)  ∙  The friend who hypes you up in person but won’t double-tap your post  ∙  And yes, we went there on Alex Cooper vs. Alix EarleNo fluff. No “it depends.” Just Gretchen, your emails, and some opinions she’s not taking back.Send your questions, your drama, your moral gray areas to [email protected] (fake names, please) and let’s do it again next week.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

New format. Same energy. Way more chaos.Welcome to the very first Ask Gretchen Anything episode, where nothing is off-limits and the advice is… aggressively honest.You guys wrote in with everything, from “should I dump my boyfriend?” (spoiler: probably) to situationships that are making you feel insane, to those gut feelings you can’t ignore but keep trying to rationalize anyway.This is real talk. No sugarcoating. No “it depends.” Just the kind of advice your friends wish they had the guts to give you.We’re talking:the difference between a “normal relationship lull” and “this is not your person”why situationships are basically self-sabotage in disguisewhen your gut is whispering… and when it’s screamingand how to actually start choosing yourself instead of settlingIf you’ve ever felt stuck, confused, or like you’re lowkey betraying yourself just to keep the peace… this one’s for you.Send your questions, your drama, your “Sunday secrets” (legal ones only, please 😅)… and let’s get into it.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen gets into something a lot of women feel but don’t always know how to fix, how to be more magnetic, more confident, and better at conversation, especially when postpartum brain, social awkwardness, or self-doubt make you feel like you’ve lost your spark.She shares the simple shifts that instantly make people want to talk to you more, from being genuinely curious and asking better questions, to active listening, using people’s names, and making others feel seen, understood, and important. Gretchen also talks about what actually makes someone likable, why trying too hard to impress people usually backfires, and how confidence comes from being yourself, not performing.If you’ve ever walked into a room and thought, “why do I feel so awkward?” or wished you were better at making friends, networking, dating, or just holding a great conversation, this episode is packed with practical, no-BS advice that will help.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen starts with a little life update, sweet family time with her dad and stepmom, the dogs doing better, and a few very unfiltered thoughts on the internet’s latest chaos. Then she gets into something she knows inside and out: network marketing, social media, and why so many people are sitting on a huge opportunity without fully going for it.She breaks down the difference between people who actually build something and people who stay stuck, from being coachable and consistent, to understanding that this business is simple, but not easy. Gretchen also talks about mindset, showing up authentically online, treating your platform like a real brand, and why half-in, half-out energy will never get you the results you want.If you’ve ever felt like you’ve lost your confidence postpartum, you’re second guessing your voice, or you know you’re not showing up with both feet in, this episode is the kick up the ass and the perspective shift you probably need.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen is trying to bring a little more light back in. After a brutally hard season, she talks honestly about what Moose’s loss has reminded her of, who and what actually matters, why so much of the noise we stress about is meaningless, and how grief has a way of making everything crystal clear.She also gets into finding little “glimmers” during dark moments, how her definition of success has changed over the years, and why confidence really comes from proving to yourself that you’ll do what you said you would. From building a solid girl group, to making new friends as an adult, to not forcing yourself to be “strong” all the time, this episode is part life update, part pep talk, and part big sister advice.If you’ve been feeling a little lost, lonely, in transition, or just tired of carrying everything perfectly, this one will feel like a deep breath.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen opens up about one of the hardest losses of her life, saying goodbye to Moose, her soul dog, best friend, and constant companion for nearly a decade. This is a raw, unpolished conversation about grief, love, heartbreak, and what it looks like to lose a dog who felt like family.She shares the story of Moose’s final days, the devastating decision to let him go, and why being there for your pet in their final moments is the last act of love you can give them. Gretchen also reflects on the weight of grief, how lonely it can feel when life keeps moving around you, and the responsibility that comes with loving and caring for a dog so deeply.This episode is tender, honest, and incredibly emotional. If you’ve ever loved a pet, lost one, or are facing that heartbreak yourself, this one will stay with you.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen kicks things off with a very real life update, a gloomy Atlanta day, an emotional funk, and a lot going on behind the scenes, including a scary health situation with Moose. Then she gets into the actual point of the episode, how to feel your feelings without letting them run your life.Gretchen breaks down the difference between being emotional and being reactive, and why “your feelings are not facts” is the mindset shift that changes everything. She shares how she’s learned to get out of funks faster by facing them head on, taking action anyway, and focusing on the controllables, even when she’s having a full blown pity party.She also gives practical reset tools that actually work, movement, sunshine, doing one small task you can finish, getting ready for the day, and getting into service by solving someone else’s problem. If you’ve been feeling off, overwhelmed, or like your emotions are driving the bus, this is the blunt pep talk you needed.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen is giving the real talk on how to show up for a friend (or sister, or family member) who’s postpartum, without accidentally making it harder for her. She starts by admitting she got it wrong before and explains what she wishes she’d done instead.She breaks down the biggest postpartum do’s and don’ts, like never showing up unannounced, never arriving empty-handed, not overstaying your welcome, and not expecting a new mom to host you. Gretchen shares simple, copy-and-paste texts you can send, plus practical ways to lighten the load for new parents. She also touches on family dynamics, boundaries, and why postpartum anxiety and depression are real, and worth paying attention to. If you want to be the supportive friend who actually helps (not the one who needs managing), this episode is your cheat sheet.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen gets into the messy conversation about friendship breakups that nobody teaches you. Think of her as the honest but protective, blunt BFF. She discusses toxic friendships, one-sided effort, and that “are we still friends or…?” limbo that can hit harder than a romantic breakup.She breaks down why it feels so brutal, how to spot when you’re giving way more than you’re getting, and when a friendship doesn’t deserve a big talk or “closure” moment. Gretchen also calls out the need for grace and direct conversations in adult friendships that are different from college-aged friendships. She shares what to do about subtle digs and gives you simple scripts for calling it out in the moment.If you’re questioning a friendship, feeling drained, or scared to outgrow someone, this episode will feel like the clarity you’ve been looking for.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Gretchen gets real. She talks openly about the emotional and hormonal crash after miscarriage, why even the most positive people have off days, and what’s actually going on behind the highlight reel. She covers everything from letting go of what people think, money and work, to marriage & sex after babies, boundaries, and knowing when to walk away. It’s honest, grounding, and a little tough-love, the kind of episode you listen to when you need someone to tell you you’re not crazy, you’re not behind, and you’re doing better than you think.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.