How This Dad Lost Over 20 Pounds in 6 Weeks (No Gym Required)

🔗 Discover how to lose 10-35lbs in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.comIn this podcast interview, I sit down with Johnny Francis from the Fathers Eve Connection to share my proven Ditch the Dad Fat Program and how it helped Johnny lose over 20 pounds without a gym, long workouts, or extreme diets.Johnny shares his real results following my 7-step system designed specifically for busy dads who want to lose 10-35 pounds in just 6 weeks. He talks about better sleep, looser clothes, and stronger motivation to live longer for his kids and future grandkids.In this conversation, you'll discover:✅ Why dads gain weight after marriage and kids (and how to reverse it)✅ The 7 simple steps that make fat loss sustainable for busy fathers✅ How I went from bodybuilding champion to coaching dads worldwide✅ Why health is about longevity, energy, and being there for your family✅ Johnny's transformation: what actually worked for him💪 This is about more than weight loss. It's about fathers leading by example, creating generational health, and being the strong, present dads their families need.

🔗 Discover how to lose 10-35lbs in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.comYou're a busy dad with zero time for complicated diets. This is the world's easiest approach to losing dangerous visceral fat without counting calories, extreme workouts, or giving up your life. Just 3 simple rules that work with your body to burn fat naturally.In this video, you'll discover why visceral fat is the real hidden enemy wrapping around your organs and causing inflammation, insulin resistance, and serious health risks. Then I'll share the exact 3-rule system I've used to help over 400 dads lose the gut and reclaim their energy.

🔗 Discover how to lose 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.comMeet Jordan – a 41-year-old father of three and business owner from Australia who just lost 9kg in 5 weeks without turning his life upside down. In this interview, Jordan reveals:- How he lost 9kg in just 5 weeks while running a business and raising three kids- Why this sustainable approach worked when shakes and strict diets failed- The simple food swaps and habits that fit his busy dad lifestyle (no meal prep, no gym!)- How he still enjoys drinks on the weekend in moderation- The boost in energy, confidence, and family life he’s experiencedJordan went from size 42 to 38 pants, can now play footy with his kids without exhaustion, and wakes up motivated for 5km walks every morning. He’s proof that busy dads can ditch the gut, reclaim their health, and enjoy life—without giving up what they love.

👉 WATCH MY FREE TRAINING: If you're a professional dad ready to lose 20+ pounds without exercise, calorie counting, or eating separately from your family, get my proven system at https://DitchTheDadFat.comWant to lose belly fat by Christmas? In this video, I'm sharing my exact Habit Sustainability Formula that helped my client Scott lose 105 pounds this year without stepping foot in a gym or giving up his social life. As a dad of 3 and former Australian Bodybuilding Champion, I've helped hundreds of busy professional fathers lose 20-100 pounds using sustainable methods that actually work with their lifestyle.🎯 What You'll Learn:Why previous weight loss attempts failed (and how to fix it)Simple healthy eating without calorie countingSmart hydration and alcohol strategies for busy dadsThe sleep secret that accelerates belly fat lossMy proven formula that works even with 50+ hour work weeks

💥Want the method that helped hundreds of dads lose 20+ pounds without the gym? Watch the free video at ➡️ ⁠⁠⁠⁠⁠⁠https://DitchTheDadFat.com⁠⁠Would you die for your kids? Of course. But would you LIVE for them?In this powerful episode, host of the Dad Edge Podcast, Larry Hagner, sits down with Andrew Jax - Australian Natural Bodybuilding Champion, father of three, and creator of the "Ditch the Dad Fat" program - to explore why your health isn't just about vanity, it's about leadership.Andrew breaks down:Why most men's bodies fall apart after marriage (and how to reverse it)The real cost of saying "I don't have time" to take care of yourselfHow to lose 10-35 pounds without extreme diets, calorie counting, or giving up your social lifeWhy daily accountability beats weekly check-ins (95% vs 65% success rate)The "inheritance of health" you're passing down to your kidsThis isn't just about getting a six-pack - it's about showing up as the father and leader your family needs. Your kids are watching what you do, not just listening to what you say.Plus, Andrew shares his approach to maintaining an 18-year marriage and connecting with teenagers while still being the example your family deserves.

💥Want the method that helped hundreds of dads lose 20+ pounds without the gym? Watch the free video at ➡️ ⁠⁠⁠⁠⁠https://DitchTheDadFat.com⁠⁠---Looking for a real way to burn belly fat fast for men over 30—that actually lasts? This isn’t about crunches, keto, or counting calories. It’s about how to lose weight permanently without extreme diets… and why most dads never do.In this video, weight loss coach Andrew Jax reveals a step-by-step strategy for losing belly fat naturally.✅ Ideal for:Belly fat loss for busy professionalsFat burning tips for men over 35Weight loss for dads with no timeSustainable fat loss plan for men

🔗 Lose 10-35lbs (5-15kgs) in 6 weeks WITHOUT exercise or extreme diets ➡️ ⁠⁠⁠⁠https://DitchTheDadFat.com⁠---How to lose fat without counting calories and still get results. If you’re a busy Dad juggling work family and life this episode will show you how to drop belly fat in a way that’s simple sustainable and realistic for your lifestyle.

🔗How to Lose 10-35lbs (5-15kgs) in 6 weeks WITHOUT exercise or extreme diets ➡️ ⁠⁠⁠https://DitchTheDadFat.com---If you are a busy Dad trying to lose belly fat and keep it off this is one video you do not want to skipMost men over 30 struggle with weight loss because they keep repeating the same cycle and expecting different results.There is one mistake almost every Dad makes that keeps the belly fat on and the results temporary.This video breaks it down and shows you how to finally move forward with a strategy that works for real life👍🏼Follow for more practical and realistic fat loss strategies for Dads

🔗How to Lose 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠DitchTheDadFat.com------Tired of strict diets that never last? Wondering why you keep losing weight… only to gain it back? In this episode, Andrew Jax — founder of 6 Pack Dad — breaks down why most weight loss plans for dads fail and what you can do instead to finally lose belly fat and keep it off.

🔗How to Lose 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ DitchTheDadFat.com-------------------Are you a busy dad struggling to lose weight? Tired of diets that don't work? In this video, Andrew Jax reveals how to actually eat to lose fat without dieting, starving or endless willpower. Discover a sustainable fat loss strategy designed specifically for men, especially dads, who want real results without giving up their favorite foods or lifestyle.If you're sick of "7 fat-burning foods" videos and want real systems that work, this is for you! Andrew Jax, a dad, natural bodybuilding champion, and weight loss expert, shares his private clients' strategies for burning fat, stopping overeating, and feeling in control around food again.🔔 Don't forget to follow for more tips on how men can lead better, live longer and finally feel healthy again. This isn't just about abs; it's about transforming into the healthy father and leader you're meant to be.