DITCH THE DAD FAT podcast

Ab Workouts Won’t Burn Belly Fat (Men, do this instead)

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Think doing ab workouts will finally melt your belly fat?Think again.If you’ve been grinding out crunches, sit-ups, or planks hoping to lose your gut — but still can’t see your abs — you’re not alone. Most men (especially over 30) are following fat loss myths that waste time and kill motivation.The truth is: ab exercises don’t burn belly fat.Not even close.In this episode, you’ll discover:✅ Why ab workouts fail to flatten your stomach — and what actually works✅ The 3 fat-burning mistakes that keep dads stuck (and how to avoid them)✅ The science-backed strategy to lose 10–35lbs without workouts or giving up food you love✅How busy dads are dropping their “dad bods” and reclaiming their energy, confidence, and health — without counting calories or stepping foot in the gym✅ Real results from real men — proof that this method works even if nothing else hasIf you’re tired of wasting time on strategies that don’t work — and want a real solution for burning belly fat and finally seeing results…Listen to this episode all the way through — and then take action.Ready to ditch the dad fat for good?➡️ Start now at https://DitchTheDadFat.com

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