(Insight Meditation Society - Retreat Center) Introduction and guided meditation

Dharma Seed: dharma talks and meditation instruction

Yuka Nakamura: Guided Meditation: Equanimity

Jill  Shepherd: talk: Exploring the third precept in relation to desire for intimacy

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.

Ayya Santacitta: Imagining Worlds Worth Working For

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!

Ayya Santussika: Inspring Teachers and Inspiring Students | Ayya Santussikā

(Spirit Rock Meditation Center) Meditation & Dharma Talk

Kevin Griffin: Step 4 and Mental Purification

Jeanne Corrigal: Friday afternoon metta

Jeanne Corrigal: Friday morning instructions

(Auckland Insight Meditation) Looking at the second of Thich Nhat Hanh's Five Mindfulness Trainings, which he expands to include "I am committed to practicing Right Livelihood so that I can help reduce the suffering of living beings on Earth and stop contributing to climate change"

Jill  Shepherd: talk: Sīla part 3 - Exploring the second training precept to abstain from taking what is not given

(Saskatoon Insight Meditation Community) This talk traces the insight sequence of knowledge and vision of how things are - disenchantment - dispassion - release in retreat and daily life experience, with the intention of exploring the release of clinging as an accessible and understandable process that we can work with intentionally.

Jeanne Corrigal: Liberative Dependent Origination: Liberation

(Insight Meditation Society - Forest Refuge) Begining with the body, offering compassion to all aspects, including mind and emotions.

Tim Geil: Compassiom Meditation

(Insight Meditation Society - Forest Refuge) The movement of compassion between the personal and universal helps us when our hearts are closed and when overwhelmed.

Tim Geil: Compassion: The Personal and Universal

Religion & Spirituality

Buddhism

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.