(Insight Meditation Society - Retreat Center) With all sensory and mental experience-body sensations, hearing , seeing, tasting, smelling, thinking emotions and moods.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Tara Mulay: Mindfulness of Feeling Tone

Dharma Seed: dharma talks and meditation instruction

Pascal Auclair: Lécher le miel sur la lame de rasoir

Pascal Auclair: Le plaisir n’est pas dans la chose

(Insight Meditation Society - Retreat Center)

Pascal Auclair: Is Consciousness Me?

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of the dark and lightening; and what exploring the dark, darkening, and light, and lightness reveals and opens about experience and freedom.

Nathan Glyde: Knowing the Dark: Dukkha and the Unfabricated

Pascal Auclair: Playing with Metta

Pascal Auclair: The second sharing of the Buddha in his small group meeting

Pascal Auclair: Equanimity Practice

(Insight Meditation Society - Retreat Center) A discussion of Equanimity and confidence and Mindfulness

Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice

Pascal Auclair: Where Curiosity Leads

Religion & Spirituality

Buddhism

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.