Dharma Seed: dharma talks and meditation instruction

Kim Allen: Guided Meditation: Resting in Awareness

Phillip Moffitt: Letting Go Dharma Talk

Phillip Moffitt: Naturally Arising Meditation

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of goodwill and world making; especially what playing with qualities like mettā (boundless benevolence) reveals and opens about experience and freedom.

Nathan Glyde: Well Well Well, How Mettā Changed The World

(Parayana Vihara (Applegate Jesuit Retreat Center))

Ayya Anandabodhi: Q&A Session

Kim Allen: Intro and Guided Meditation: Faring Evenly Amidst the Uneven

Kim Allen: Dharmette and QandA: Anicca, Dukkha, and Liberation

Ayya Santussika: Finding Freedom through Friendship and Faith

Ayya Anandabodhi: Feeling Tone Reflections and Meditation

(Insight Meditation Society - Retreat Center)

Yanai Postelnik: Deepening Practice

Religion & Spirituality

Buddhism

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.