Dharma Seed: dharma talks and meditation instruction podcast

James Baraz: Welcoming in the New Year Together!

0:00
38:18
Rewind 15 seconds
Fast Forward 15 seconds
(Insight Meditation Community of Berkeley) This talk will 1. Look back at 2025 reviewing what we've learned 2. Open to where we are in the present 3. Get in touch with our intention for the 2026 envisioning the qualities that will be most needed for us to deepen our understanding and inner peace We will also share a New Year's ritual of letting go and cultivation. If you're at home bring a candle. Please pause the audio to perform the exercises.

More episodes from "Dharma Seed: dharma talks and meditation instruction"