Christiane Wolf: How concentration works in a nutshell

More episodes from "Dharma Seed: dharma talks and meditation instruction"

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  Bob Stahl: That Which Softens the Hardened Heart

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  Ayya Santacitta: How to Meet These Times?

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  (Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
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  Christiane Wolf: How concentration works in a nutshell

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  (Insight Meditation Society - Retreat Center) 15 min talk, then mostly silent meditation
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  Christiane Wolf: Candy *ss sh*t - Training Mindfulness Teachers at the VA

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  Brian Lesage: Wise Speech

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  Jeanne Corrigal: Morning Instructions: Third Foundation of the Mind

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  Jeanne Corrigal: Mindfulness and Liberation

  1/12/2025

  1:04:24

  (Insight Meditation Society - Retreat Center) This talk offers an overview of the Satipatthana map and an exploration of the 7 Factors of Awakening.
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  Ajahn Sucitto: Return to and Strengthen the Heart

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  Bob Stahl: Instructions on Feeling Tones - the 2nd Foundation of Mindfulness

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  (Insight Meditation Society - Retreat Center) Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.