#21 Practise Gratitude

I requested to record my interview with Cath as she explored why adults keep hobbies and why they change as we get older. I ended up talking a lot about how to not make a monotised hobbie a chore. This is massively relevant now more than ever as technology evolves and access to online business development provides so many people to monotise their hobbies. Give it a listen if this relates to your currently.

Constructing a fulfilling life is a difficult endeavor. Embracing a mundane existence is no less challenging. The pursuit of your aspirations poses its own set of difficulties. However, not pushing these aspirations and dwelling in a life tainted by remorse is equally hard.  So what will you chose?

When you haven't got facts to determine how the future of your dating life will look, just make sure you're radiating like sunshine yourself. This way, what's meant for you will eventually find it's way. Without facts we need faith though when we are feeling down in the dumps.

Are you an independent woman who pretty much does everything for herself, has her shift together and is very happy yet struggles to date? I have found myself massively imbalanced between my feminine and masculine energy. It's started to effect a lot of departments of my life but mostly my love life and how I show up in the dating scene. Unfortunately, being stuck in our masculine energy has us attracting men we don't like and not allowing room for the masculine type of men we desire. Together lets find the balance through simple steps we can practise more daily.

I have been struggling behind closed doors recently. So much so it’s starting to effect my mental health, and as a result I’ve slowed down on my normal trajectory and the enthusiasm I have for my goals.No one thing has gone wrong, it’s a compound effect of external things that don’t bring me peace. I'm working on it and know it will get better, but to help navigate others feeling the same, lets go through it in real time together.

Taken from my first public talk this year, February 2023! This speech is broken into 2 halves, the first on how I came to learn these applicable steps, then the second half taking you through those steps. I think relating to someones suffering makes you absorb their advice better. To better learn, you need to better understand the lessons significance. I hope this helps you!

Practising gratitude is a healthy upward spiral. It's training yourself to show appreciation for even the simplest things in life, and by actively practising it - you start just doing it instinctively. This will inevitably improve your outlook on life & people, lighten your mood despite your environment and help you feel more positive in the face of challenges. Subsequently, this will then attract like minded, grateful people like yourself.

I have embarked on some pretty ambitious missions before, but this just might be my biggest and I'm taking you all along for the ride. I am fundraising in hopes to be able to travel to America and compete at the BJJ World Championships. I will be documenting the whole process as it will be the beginning of my next documentary. This podcast explains how the events of the past year has led to this unexpected moment. https://gofund.me/37c6feeb

When the road to enlightenment turns your mates into self proclaimed life guru's. They take one mushroom trip and then want to become the next Tony Robbins. Settle down! Here I give you the big red flags and how to navigate around mates, family members or peers whom are hiding their deep insecurities behind they need to project self importance.

Whilst the Future Self can set goals, only the Present Self can take action. Unfortunately the present self loves the immediate reward, which never favours the Future Self. Use this simple and quick 4 steps to interrupt the Present Self making nunfavouring decisions to your future and your goals.