What is.. RESILIENCE ?

Am I the only one feeling that I - too often - repeat the same mistakes ? Lost my keys, credit card, was too drunk, missed my flight again, despised myself, i overshared, I overthink, im back again with self-depreciation. A mistake is an action, a decision, or a judgment that produces an unwanted result. Basically, it’s something you’ll often regret.  But if you turn your view upside down, they also might be beneficial to you. After committing what we consider a mistake and after confessing it, you’ll hear : "at least you're going to learn a lesson". And yet, despite this so-called lesson, it seems that we, humans, keep repeating the same mistakes.Why ? I invite friend and creative Melissa Bon (@melissabon) to talk about this in the second episode of DEEP INSIDE.Hosted by Clarisse Prévost@redkoffee_ Hosted on Acast. See acast.com/privacy for more information.

Sometimes, big shit happens and impacts us. So we ask ourselves, again, “why ? What's the point of that ? what’s the point of suffering”. We tried to accept anger, sadness, while trying to find some positive outlook from the painful experiences. The most recent shit I've been through led me to wonder about the concept of RESILIENCE. Some links I mentioned :French podcast with Fabrice Nabati and Moussa Nabati : https://www.youtube.com/watch?v=biHZa7LoKngSubject of "facing demons" discussed with British rapper Llainwire : https://www.99ginger.com/editorial/a-conversation-with-lainwireMovie "Girl Interrupted" : https://en.wikipedia.org/wiki/Girl,_Interrupted_(filmBooks I mentioned :Marc Aurelius, Meditations : https://en.wikipedia.org/wiki/Meditationsin French : Marc Auréle, Pensées pour moi-même : https://www.babelio.com/livres/Marc-Aurele-Pensees-pour-moi-meme/42963 Boris Cyrulnik, At Night, I Would Write Suns : https://en.odilejacob.fr/catalogue/psychology/resilience/at-night-i-would-write-suns_9782738148285.php(in French : Boris Cyrulnik, La nuit, j'écrirai des soleils : https://www.babelio.com/livres/Cyrulnik-La-nuit-jecrirai-des-soleils/1137503Serge Tisseron, La Résilience : https://sergetisseron.com/ouvrages/la-resilience/Hosted by Clarisse Prévost@redkoffee_ Hosted on Acast. See acast.com/privacy for more information.