Lets Chat NERVES 💖

It's that time of year again… SILLY SEASON! 🤪In this episode of DDI Dance Diaries, Miss Ashleigh chats all about the challenges that come with learning new choreography, the tears, the tired dancers and the moments of frustration!But she also reminds us why this part of the season is so important. ✨From building resilience to learning the power of perseverance, we're sharing some reassurance and tips for parents to help their dancers push through the tricky moments and come out stronger on the other side! 💕Because sometimes the biggest growth happens when things get a little difficult! 💖

This week on DDI Dance Diaries, Miss Lucy is joined by PT Taylor Doherty @tdfit____ to chat all things health, fitness and feeling your best! 💪🏼✨They dive into the importance of looking after your body, building healthy habits, staying active and finding a balance that actually works for YOU.Whether you’re a dancer, parent, coach or simply looking for a little motivation to prioritise your health and wellbeing, there are plenty of great takeaways in this episode. 🩷

In this episode of DDI Dance Diaries I chat about all things showtime!! I cannot believe we are going to be performing at one of the most iconic venues in Scotland 🤯 FULL show pack email with timings etc coming this week ✨

In this episode of DDI Dance Diaries we are busting all those dance myths that us dance teachers hear often. 💫

In this episode of the DDI Dance Diaries podcast, we’re chatting all things nerves ✨ From pre-performance butterflies to competition anxiety and everyday overthinking, we’re sharing our own experiences, practical tips, and mindset shifts to help our dancers and even parents learn how to handle nerves. Remember... nerves and excitement feel the same in your belly 💖

Our first episode inside the recording studio 🎙️💖 

Midnight podcast recording on the drive home from Blackpool 😁