Chris Courneya

A farmer's son, a happy life, creating your own luck, micro-moments, trying to live a value-added life, failure being a learning moment and when shrimps learn to whistle

Growing up in Ghana, ancestral calling, helping women stand in their power, underestimating transitions, becoming invisible, spirituality helping life make sense, looking fear in the eyes and believing in yourself

The Scottish David Dungay, taking scary leaps of faith, becoming the master of your own destiny, not confusing self-care with selfishness, knowing when to walk away and what would you do if you weren't afraid?

Being the best version of yourself, going into the big bad world, the path to Managing Director, honesty and transparency, nothing in life happens without a reason, using your voice and if you can dream it - you can live it

Looking back with rose tinted glasses, if you want it - you have to go and get it, getting into debt, becoming comfortable in your own skin, turbulent times with birds of a feather, spider man and even if you fall flat on your face - you're still moving forward

Slug salting, solving problems, the importance of strong community, the idea of truth, the pillars of integrity and faith, go deep - not wide and earning the right to challenge

The posh part of Yorkshire, compulsive decisions, losing a friend of influence and a lease for life, being an over-thinker, try to enjoy the moment and life begins at the end of your comfort zone

A full house - full of love, nobody is coming to save you, stepping stones to a destination, YOLO and so do the people you love, nobody is watching you as closely as you think they are and no one is ever truly lost

A Welsh lass, building resilience and managing emotions, positive and negative influences, 2020 and the dancing queen, there is no such thing as failure and The Villain Trap

Growing up in the Limestone City, learning lessons through failure, the love for family, winners win, discipline and execution being the ultimate advantage and The Professor, the Banker and the Suicide King