2 Pods in 2 days

Recorded 22-1-23. Scary outdoor toilet, the past, some dark thoughts, Sol smells people, Afro wig, middle of nowhere but not really

Recorded 21-1-23, new house, swearing, Dr. Dre, disrespecting peoples countries, Cows, spiders, ripped shorts

School/dreams/monster trucks.   Season Two welcomes my two boys Sol, 8, and Kwali, 6, onto the podcast.

A week before the release of our album "Average Man", Dom & I have a chat about making the album and fatherhood.

A chat with my dear friend Ryder. We talk about balancing work/father/partner roles, being present and understanding with your kids, parenting mishaps, conversations around authenticity in the face of judgement and bullying, as well as a solid amount of talking crap for a few laughs.

I got the boys to bed early, I got a massage, managing play, teach your son to fight?, memories from adolescence, an email and a voice memo.

This one's pretty loose. Endorphin fuelled rambles through childhood memories and musically inspired tangents