Ace Grind

Today's guest is Austin Carroll. Austin is the creator and founder of Ace Grind, Ace Grind is an innovative and holistic fitness and wellness company, focused on bringing communities together. Located in the Philadelphia area, Austin has created one of the top sports performance brands. In this episode we uncover how this idea led to execution, how to be intentional with your time, and how you can create your own lane.    #AceGrind  #CYOL 

Today's guest is Justin Clymo. Justin is the Director of Athletics and Head Boys Varsity Basketball Coach at the Stevenson School in Pebble Beach California. On this episode, Clymo and I discuss the importance of parenting. We uncover the foundational layers that need to be created  and how to parent while your children are involved in sports. Delivering two perspectives with a topic as important as this one you will not want to miss out on what is shared. Lets CREATE YOUR OWN LANE!  

Today guest is: Vina Ranaivoarijaona. Vina is currently a financial Consultant for Equitable Advisors. Our paths crossed during a season where life changing events were happening while working along side each other at Johns Hopkins University.  During our conversation we give an inside look into the importance of mental health and the importance of normalizing conversation about it. We uncover some deep layers of manhood views that need to change in order for a more healthier life. We are in no way trying to tell others on how to live but we wanted share a prospective by being vulnerable about real life events.   The secret to greatness is inside of you, let's get started and CREATE YOUR OWN LANE!

Today guest is: Russ Springmann. Russ is currently an assistant coach at Oral Roberts University and has been a veteran in coaching college basketball for over 20 years including 17 at the University of Texas. During our conversation we get an inside look into the magical run of Oral Roberts University being a #15 seed making it to the sweet 16 and also learning more about Oral Roberts as an institution. We also cover 3 important keys that make up any successful team. The secret to greatness is inside of you, let's get started and CREATE YOUR OWN LANE!    #CYOL 

Today's guest is: Chelsea Johnson Muir.  Coach Chelsea is the head girls varsity basketball coach at Godby High School in Tallahassee Florida and is the creator of the Servant Leader Podcast. On today's episode, Chelsea and I discuss how to find the inner joy in our lives that belongs to us. Without being intentional it is impossible to find it and the storms that come should be reminders of it.   As this season of the podcast continues, the focus will remain on purpose.  Lets head into the new year with the right focus and develop the tools to CREATE YOUR OWN LANE!    #ServantLeader  #CYOL 

Today's guest is Jayson Wells. Make sure you add the Y to his name!! Jayson is an  Experience Teller, Author, Enhancement Coach and 13-year veteran international professional basketball player. In this episode "We talkin bout PURPOSE!"  The over used buzz word that has paralyzed people from executing there dreams in life because they don't know what those dreams are, they don't know how to move towards them,  or they don't have much belief in themselves. Join me and Jayson as we take you on a journey of purpose, I guarantee that when you hit play on this your life will be changed. Lets CREATE YOUR OWN LANE

Today's Guest is Brian Johnson Assistant Men's Basketball Coach (Binghamton University)   On this episode we discuss and uncover the different types of transitions we face in life. Some are expected and some of them are not, no matter what they are we must be prepared on how to handle them. Brian gives insight on how his career has brought him to stops at all levels of basketball while facing several transitions.  Let's CREATE YOUR OWN LANE!  Intro Song:  Artist: Outkast        Title: Git Up Git Out 

Today's guest is NanaBCool- Professional Music Artist  On this episode we focus on how to take the dreams that start in our minds to make it a reality. We discuss the challenges that are associated when taking a leap of faith. How to create separation against competition that you will face on the journey. Hit the play button and lets unlock the door to Create Your Own Lane!     Intro Song- Neil Armstrong.     Artist- Nana B Cool.  Outro Song- Function  By Nana B Cool 

Today's guest is Dr. Ron Siers- Associate Head Baseball Coach & Professor in Secondary /Physical Education (Salisbury University)    On this episode we focus on 3 stages of leadership with Coach Siers   1. Evaluation  2. Teaching  3. Preparation. When focusing on these 3 stages as a leader it keeps your mission clear to who you are leading and yourself. Let’s Create Your Own Lane today!   Artist: Camp Lo Song: Luchini

Today's guest is Stephanie Stevens- Head Women's Basketball Coach (Gallaudet University). From discovering her passion for Sign language  to now leading a basketball program at the nations only deaf and hard of hearing institution, Coach Stephanie and I uncover key points on how to become an effective communicator. In order for relationships to grow communication must be clear and consistent. If you want your passion and purpose to meet lets get started today on Creating Your Own Lane!   Intro Song: Artist-Nana B Cool   Song: Ohio Playa