216 | this changed our lives (and it could change yours too!)

In today’s episode we talked about postpartum depression, something that affects nearly one in seven women and 10% of men in the postpartum period. We hope this episode resonates with any parents out there who are really in the thick of it. If you or someone you know is struggling with postpartum depression please consult with your doctor, it’s nothing to be ashamed of. You can also fill out the brief form below to contact a professional:  https://www.postpartumdepression.org/about/contact/ We love you guys, Shawn and Andrew Follow the Couple Things Instagram  ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

our dating series continued... let us know if you guys are enjoying these! Love you guys! Shawn and Andrew Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Modern Woodmen here! ▶ https://www.modernwoodmen.org/busy-moms?utm_source=podcast&utm_medium=influencer&utm_campaign=shawn%20johnson%20east&utm_term=leah%20white%20interview_video_moms%20-%20national_podcast&utm_content=moms%20-%20national Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription ▶ https://drinkAG1.com/couplethings. Visit https://BetterHelp.com/eastfam today to get 10% off your first month! Today we’re diving into our East family method for vision casting! Whenever we’ve posted things about our family goal-setting and vision casting sessions Andrew and I do for the year, we get a lot of interest in what we talk about so we’re so excited to share our thoughts with you! We want to encourage you all to set your own family vision and goals because it’s made such a huge impact in our house. To help you get started, Andrew and I created a free downloadable resource that walks you through our vision-casting method in depth! Let us know what your family visions are for 2024, we would love to hear them! Love you guys! Shawn and Andrew check back later for our free and downloadable vision casting! Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 20% off your first month with code COUPLE at https://kiwico.com/panda. In this episode, we share our couples panel from the 2024 I Am Mom Summit! Thank you to everyone who came out to the event this year!! We love seeing your faces in person and getting to meet and hear your stories. Stay updated to find out when our next event is! #marriage #couples #shawnandandrew Learn more about your ad choices. Visit megaphone.fm/adchoices

our thoughts on the gymnastics competition, the current girls competing, simone biles and more! #gymnast #olympics #marraige Get 15% off your first order of Slate high protein milk shakes & iced coffees with code EASTFAM at slatemilk.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get it off your chest, with BetterHelp. Visit BetterHelp.com/eastfam today to get 10% off your first month Dating series PART 2! Let us know if you want us to continue this series :) Listen to Mysteries About True Histories (M.A.T.H.) here https://podcasts.apple.com/us/podcast/mysteries-about-true-histories-m-a-t-h/id1739138143 Shop the SKIMS T-Shirt Shop at SKIMS.com. After you place your order, select "podcast" in the survey and select Couple Things in the dropdown menu that follows. Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/couplethings. Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is sponsored by No Story Lost ▶ Use Code EAST at checkout and you’ll receive 2 free extra copies of your book and a free upgrade from phone interviews to video interviews (this totals a $350 value) That’s Nostorylost.com, and code EAST at checkout. Today we had an open conversation about how our marriage has been doing with three kids. From conflict and identity shifts to intimacy and our journey through marriage counseling, we touched on a lot of topics today we hope you can relate to. It can be difficult to prioritize your marriage and make time for each other when you have little kids but it’s something we’re really passionate about. We hope this episode encourages you to keep choosing each other, no matter how hard the season!  We love you guys,  Shawn and Andrew Follow the Couple Things Instagram  ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by Magic Spoon! Head to MagicSpoon.com/EASTFAM and use the code EASTFAM to save five dollars off. Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is sponosred by AG1! ▶ Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at https://www.drinkAG1.com/COUPLETHINGS. Today we got to interview the one and only Matthew Hussey, a New York Times bestselling author, speaker, and coach who specializes in confidence and relational intelligence. Matthew is known by millions for his guidance on relationships and his YouTube channel is number one in the world for love advice! Today we got to pick his brain on all aspects of finding and staying in love and whoa we learned A LOT! Whether you’re single, dating, married, trying to put yourself out there or just looking for ways to improve your everyday relationships and live a more fulfilling life...this episode is for YOU!  Love you guys, Shawn and Andrew  Matthew’s newest book, “Love Life - How to Raise Your Standards, Find Your Person (And Live Happily No Matter What)” is available April 23, 2024! Pre-order your copy below! LoveLifeBook.com  Follow Matthew’s Instagram ▶ https://www.instagram.com/thematthewhussey/?hl=en Subscribe to Matthew’s YouTube Channel ▶ https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with part two of answering your questions about being a family of five! In this episode, we hit on just about everything under the sun from Intimacy and being in a “roommate phase” to Bear’s blue eyes and jealousy with the kids. We love doing Q&A episodes so be sure to follow us on Instagram so you can send in a question for the next one!  Love you guys! Shawn and Andrew  Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson  Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices