(music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast