CFL's #1 Most-Listened Podcast of the Year!

Shame doesn't make you a bad spouse - it makes you a hiding one. In this episode, we uncover why hiding feels safer than intimacy, how shame creates distance and disconnection in marriage, and how God heals shame through truth, love, and the cross. Learn why secrecy strengthens shame and how moving from performance to faith restores intimacy.

In this episode, we explore the profound metaphor of gardening as it relates to maintaining a healthy marriage. Just as a garden requires consistent care and attention, so too does our marital relationship. We delve into the importance of recognizing areas of neglect and provide practical steps for couples to cultivate a flourishing partnership. Tune in to learn how to invest time and effort into your marital garden, ensuring it remains a vibrant space for love and growth.

In this episode of the Christian Family Life Podcast, we dive deep into the vital importance of pressing pause in your marriage. Life can feel like a relentless current, pulling us in every direction, but often, the best way to regain our footing is to take a step back. Tune in for encouraging insights and a heartfelt challenge to prioritize pauses that rejuvenate your marriage. If you're feeling overwhelmed or distant, this episode is a must-listen! Share your own journey of pressing pause with us and let's support one another on this journey of faith and love.

Motherhood is a beautiful journey that can deepen your marriage and transform your faith. In this episode, we explore how becoming a mother can sometimes lead to losing yourself, grieving that loss, and facing identity confusion. We'll discuss the importance of reclaiming your true identity as a child of God - adopted, forgiven, loved, and empowered by His Spirit. Learn how embracing your divine identity can strengthen your marriage, renew your faith, and help you thrive as a fulfilled, confident woman. Join us for encouragement, biblical insight, and practical steps to navigate motherhood with purpose and grace.

Has trust been broken in your marriage? Are you struggling to find your way back to a place of connection and understanding? Join us as we explore the path to rebuilding trust, drawing from biblical wisdom and practical insights. We'll delve into the power of honesty, the importance of submitting to God's process, and the role of kindness, forgiveness, and vulnerability. Learn how to navigate the realities of marriage, address issues with grace, and cultivate an environment where both partners feel heard and valued. Discover how to carry each other's burdens, make trustworthy choices, and patiently hope for restoration, even in the face of deep hurt. Rebuilding Trust is a journey, and we're here to guide you through it.

In today’s episode, we'll dive into candid conversations about what it truly takes to nurture friendship within marriage. We'll reflect on the invaluable lessons from scripture, like Isaac and Rebekah’s bond, and draw parallels to our own lives. Discover how to prioritize your relationship, cultivate shared passions, and overcome common obstacles that may hinder fun and connection. Whether you're newlyweds navigating the early days or seasoned couples facing the challenges of life changes, we hope to encourage you to rekindle that spark and redefine what it means to be friends in love. Tune in for heartfelt stories and practical tips that we believe will encourage you into a thriving marriage where friendship flourishes!

In today's episode we confront the honest truth: every marriage is made up of two imperfect people. But that doesn't mean it's without hope. We'll talk about how recognizing our flaws can lead to deeper grace, stronger connection, and a daily commitment to becoming the best spouse we can be. With practical steps and timeless biblical wisdom, this episode sets the foundation for a marriage that grows through God's grace, not human perfection.

In this episode, we expose one of the most destructive lies in marriage: the belief that love must be earned or protected. From the serpent's deception in Eden to the shame-driven patterns we still repeat today - performing, hiding, defending, and blaming - we unpack how fear distorts intimacy and disconnects us from God and each other. We reveal how God responded to Adam and Eve's shame not with rejection, but with sacrificial love, clothing them Himself (Genesis 3:21). We also connect this truth to marriage, showing how Christ calls couples out of self-protection and into grace-driven oneness. With insights from Edward Welch, biblical restoration stories, and practical marriage steps, you'll learn how to replace shame with connections, fear with honesty, and performance with rest. If you want to cultivate emotional safety, spiritual unity, and true intimacy, this episode will help you return to God's original design: naked, unashamed, and fully loved.

In this opening episode, Roland and Tammy dive into the very first picture of human connection: "The man and his wife were both naked and were not ashamed." - Genesis 2:25Before sin entered the world, there was no hiding, no fear, no insecurity, only harmony, vulnerability, and unbroken intimacy with God and each other. Shame wasn't part of God's design. We were created to be fully known and fully loved.

Discover how genuine, Christ-centered love can propel your marriage into levels you never thought possible. 1 Corinthians 13 reminds us that real love is patient, kind, and free from envy or pride - but this kind of love doesn't come naturally. It grows from a deeper understanding of God's character and His limitless love for us. In this episode, we explore how pursuing intimacy with the Lord becomes the doorway to a stronger, more compassionate, spiritually rooted marriage. If you want to cultivate a love that reflects God's heart and reshapes your relationship, this conversation is for you.