Chaps Chats... How we feel in lockdown

Chaps Chats provides an honest and uncut conversation about mental health related topics with the purpose of making these forms of conversations more common amongst all men. In this episode, Jack and Fraser will be discussing this weeks theme: “how we feel in lockdown”. We hope this inspires you to have an open conversation with someone and help with the feeling of isolation that many of us are feeling at the moment.

Chaps Chats provides an honest and uncut conversation about mental health related topics with the purpose of making these forms of conversations more common amongst all men.  In this episode of Chaps Chats, Jack and Fraser will be discussing this weeks theme: stress and resilience. They explain what the concept of stress and resilience is, how it related to mental health as well as providing you with the steps which could be taken in order to use resilience as a way of combating stress in order to sustain a positive mental health.  Let’s spread the topic of men’s mental health. The more we openly talk about it, the easier it gets.

Chaps Chats will provide an honest and uncut conversation about mental health related topics with the purpose of making these forms of conversation more common amongst all men. In this episode of Chaps Chats, Jack and Fraser will be discussing this weeks theme: Purpose. They explain what the concept of purpose is, how it relates to mental health as well as providing you with the steps which could be taken in order to use purpose as a way of sustaining a positive mental health.  Lets spread the topic of men's mental health. The more we openly talk about it, the easier it gets. 

Chaps Chats is a weekly podcast full of ideas and strategies for sustaining a positive mental health. We feel as if this is a necessary thing to do, as sustaining a good mental health requires a daily effort. The podcast will have a specific focus on mens mental health as this is something which is often overlooked. 16 year old students, Jack and Fraser, present this weekly podcast with proven ways to improve your mental health and well-being every day and give you the tools to put their words into practice immediately. Chaps Chats will provide an honest and uncut conversation about mental health related topics with the purpose of making these forms of conversation more common amongst all men.