#1202- The 3 Key Ingredients To Self Esteem

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

  How I handle anxiety as a 7-figure entrepreneur (and why it never really goes away) 😰 In this vulnerable episode, I'm pulling back the curtain on something we don't talk about enough in the entrepreneurship space - anxiety. While I'm usually the one giving advice and showing up confident AF, today I'm sharing how I dealt with a massive wave of anxiety that hit me during a business transition in Fort Lauderdale. If you're building an online business and feeling overwhelmed, frustrated, or anxious about your growth - this episode will show you exactly how to process those emotions in a healthy way so you can keep pushing forward. Because the truth is, anxiety doesn't mean you're doing it wrong... it means you're growing. Top Quotes: "Growing a business is f****** hard... there's never a place in time at PT Domination where we stand still ever. We're always growing. And in order for something to grow, I'm going to be constantly coming against my own fears, my own limitations." (1:34) "In life, you're growing or contracting - both are uncomfortable. The difference is that on the other side of growth is prosperity and on the other side of contraction is scarcity." (7:23) "Every level that you climb to will bring a different devil because there's always going to be something that you need to grow through." (6:59) ____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark  

  The only two ingredients you need to master any skill in life 🔥 In this tactical episode, I'm breaking down my framework for developing mastery in any area of life - whether that's content creation, sales, relationships, or business. While most people get stuck thinking "I'm just not good at X," I've discovered that everything in life is actually a skill that can be  developed with the right approach. If you're grinding away at your online fitness business but not seeing the results you want, this episode will show you exactly what's missing from your development process. Because the truth is, it's not about natural talent or luck - it's about combining these two critical ingredients in the right way. Top Quotes: "Most people give themselves limiting beliefs based off of how they're showing up right now. And so if your content isn't hitting, you will say to yourself, I'm not good at content." (1:46) "You must have immersion, you must surround yourself with people, you must learn from mentors, you must study, you must evolve, you must get better, and you must put in the f****** time." (7:04) "One of my clients, Trent Harrison, has been with me for four and a half years... he went from making $3,000 a month to making a hundred to $150,000 a month every month for the last six months straight. It's just time, dude." (6:35) ____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark  

  From $6 per session to $20K months: How this trainer transformed his life through online coaching 💪 In this powerful episode, I sit down with my client J. Jackson, who shares his incredible journey from grinding out $6 training sessions at LA Fitness to building a thriving online fitness empire generating $15,000-$20,000 per month.  J. opens up about the brutal reality of in-person training - the 4:30 AM wake-up calls, eating McDonald's in his car between sessions, and the constant struggle to find new clients. But what really changed the game? His decision to go all-in on online coaching. From investing in multiple business coaches to dealing with trainers stealing his clients, J.'s story is a masterclass in persistence and adaptation. Now, with 100,000 Instagram followers and a booming online business, he reveals the two key factors that transformed his business: modeling success and raising his standards. If you're stuck in the grind of in-person training or struggling to scale your online coaching business, this episode will light a fire under your ass and show you what's possible when you commit to playing a bigger game. 🔥 Top Quotes: "I got tired of waking up at 4:30 in the morning, training people at 5 AM and sitting in my car in between sessions, getting McDonald's... if I'm going to have kids and be able to take care of my family, I got to figure out a different way to leverage my time." (1:45) "I would look at myself as a six-figure, seven-figure coach, but I had $2,000 coach habits. And because of that, I was driving in a car that when I would pull up to my family gatherings or pull up to the gym... I'm riding around this little bootleg car, man." (15:11) "I want to go through life and empower people to see, man, this is possible. I'm just like you, man. I just went out and just did it. I stopped all this thinking and overthinking... Just do the shit." (16:13) ____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark  

  Our fertility journey: From zero sperm count to trying for a baby 👶 In this raw and vulnerable episode, Kirsten and I are opening up about our path to parenthood - from initially being unsure if we even wanted kids, to discovering my zero sperm count from past steroid use, to now actively trying to conceive. While I may joke about how "easy" childbirth will be (sorry ladies!), we're getting real about the challenges of fertility and what it means to truly support your partner through this journey. If you're struggling with fertility issues or considering starting a family while running an online business, this conversation will show you you're not alone. Plus, you'll get an inside look at how we're approaching this next chapter of our lives together - temperature tracking, ovulation strips and all! Top Quotes: "For most of my life, I'm not even gonna lie, I just wanted to look good. That's all I cared about. And then, now that I'm thirty-three, health more so than ever has become my number one priority." (03:11) "We weren't safe for like a year and nothing happened. Not even a scare. Until I literally went to get my fertility levels tested and I found out that my sperm count was zero." (02:49) "I think now that I'm tracking my temperature, I have my little ovulation calendar... I think it's going to happen in the next three months." (13:37) ____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET’S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark