Overthinking your future/past

5/1/2023

Calming Chaos With Ky

0:00

10:13

Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.

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Overthinking your future/past
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Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.
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Overthinking your future/past

Calming Chaos With Ky

More episodes from "Calming Chaos With Ky"

Are they really good for you?

Overthinking your future/past

When you feel lost

Remember why you let go

Feeling stuck

Seasonal Depression

Who are you?

Create your reality

Situationships

trauma