Intro: Helen steps into the unknown and over comes her fear!

Helen shares the story of a mother's struggles, of how she hit rock bottom and rose too, the top.

Helen tells you a little more of who she is...She shares why it is important to get STARTED on what your heart desires... @wellnesswithhelen on Instagram Facebook https://www.facebook.com/2292504684413043/posts/2462653107398199/

Helen tells us her why for,the podcast and how scary stepping out of her comfort zone is!