In this episode you'll meet Mike Rathbun, a super cool guy and fellow podcast host and motivational speaker. We share an insightful conversation around joy, happiness, why it's important to seek out joy even when we're surrounded by negativity, and how sometimes it's seen as being rebellious to actual seek out the positivity in life, rather than wallowing in negativity. Thus, we believe in being "joy rebels!"
We also talk about the importance of kindness, and how implementing small doses of it every single day is a lot easier than we may think!
(When recording this episode Mike was writing his book, "Big Skies and Big Dreams: A Practical Guide to Living Your Happiest Life." Since then it's been released and can be found here.)
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