COUPLES ONLINE BOUNDARIES.

In this episode of Brigi and Stuff, we discuss what it was like being a child with ADHD. Of course we weren't full aware of the disorder and all its trimmings, but with age comes perspective, and we are able to see now, what would have greatly benefited us as children had the awarensss been as high as it is now. . We discuss at length what we feel are some great tools and techniques to help foster a healthy relationship with your ADHD children. We are by no means professionals or experts in the field. These are simply are views and opinions. Thank you  Hayley Jennings  for the questions you posed. We discuss our views in this video. We really appreciate you sharing with us the struggle, and we hope we have helped in some way with our answers. Timeline (00:00) It starts (00:30) WHATS IN THIS EPISODE (01:25) BRIGI TELLS HER MUM SHE HAS ADHD (05:00) ADHD CHILD/PARENT DYNAMIC (06:49) PARENTS AND HOW THEY REACT (09:45) MIND SHIFT WITH YOUR CHILDREN (11:55) WHAT WOULD HAVE HELPED US (15:30) ADHD CHILD IDENTITY CONFUSION (17:06) IMPORTANCE OF UNCONDITIONAL SUPPORT (23:28) HAYLEY JENNINGS: WE DISCUSS YOUR QUESTION :) (26:40) BRIGIS NO1 IMPORTANT REMINDER (28:45) HEYWOODS NO1 IMPORTANT REMINDER (34:00) ROLE PLAY - GUILT OF A BAD DAY (39:20) OTHER WAYS TO HELP IMPULSIVE BEHAVIOURS (40:40) ADHD WOMEN AND HOW HORMONES IMPACT. ARTICLE BELOW Article from the incredible website https://www.additudemag.com and channel  @additudemag  Find the article WOMEN, HORMONES, AND ADHD here https://www.additudemag.com/women-hormones-and-adhd/ As always thank you  @joehunterstudio  for the music.

In this episode of Brigi and Stuff we talk about a controversial issue thats recently happened in "pop culture" , with a comedian named Matt Rife. You may have heard of him. A young attractive male comedian, who has a charm with the ladies, and who up until recently seemed to be a nice guy, and very much pro ladies. He then continued up the fame game, and slam dunked himself a Netflix deal. The stand up he did in this show was suddenly very different, doing a 180 from the charming young man to a crass and badly executed delivery of misogynistic, aggressive comedy. His defence being "this one was for the boys". We open up the episode with some clips for example, and continue to talk about the patriarchy and some of its nuances. This video is by no means hating on men. This video is aimed to open up debate and awareness. We hope you watch to the end. Please comment in a respectful manner and let's open this up. TIMELINE (00:00) DISCLAIMERS. IMPORTANT MESSAGE (01:38) LETS OPEN THIS UP (07:15) WHY IS THIS IMPORTANT (15:04) WHAT ABOUT STRUGGLING MEN? (18:02) CALLING OUT HARASSMENT (22:10) I CANT DO ANYTHING THESE DAYS (24:44) DAILY HARASSMENT (27:00) MENS MENTAL HEATH (29:30) RISE OF SINGLE LONELY MEN STUDY (31:00) WHAT WOMEN ARE STARTING EXPECT (37:45) WOMEN IN POWER (39:25) WHY MATT RIFE DID A 180? (47:00) MEN SEEKING GUIDANCE ONLINE (49:10) GOLD DIGGER PARADOX (50:13) ARE MOTHERS THE PROBLEM? (52:00) MEN CANT WIN ANYWAY (52:35) MEN ARE IMPORTANT (55:10) THE CONSCIENTIOUS KINGS. As mentioned in this video, big up Zane and the work he does with the mens mental health support group The Conscientious Kings. A safe place for men to get together and unpack the struggles they may be facing. In Newcastle UK. The Conscientious Kings. Links below. Zane Spiritual profile https://www.instagram.com/g0vinda_dass/ Zane personal profile https://www.instagram.com/drtigglez?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D Jay, founder of The Conscientious Kings https://www.instagram.com/beyond.silence.healing/ The venue where The Conscientious Kings reside. https://www.instagram.com/recoverycoco/

Join us as we delve deep into the world of ADHD through the unique lens of a couple who are living with it every day. Hosted by Brigi and Heywood, this candid conversation offers an invaluable peek into the intricate dynamics of living with ADHD both as individuals and as a loving partnership. ADHD is a condition that brings its own set of challenges, but when two people with ADHD come together, it can create a beautifully complex and, at times, chaotic synergy. In this episode, we share our personal experiences, discussing the daily struggles, nuances, and triumphs that come with ADHD. From forgetfulness to hyperfocus, distraction to impulsivity, we don't hold back in our quest to help you understand what it's truly like inside the ADHD mind (from our 2 mins at least!). We also explore the coping strategies and tools that have helped us navigate life with ADHD, both as individuals and as a couple. Our journey is a testament to the power of communication, compassion, and unwavering support in overcoming the unique challenges that ADHD presents. We'll discuss how our ADHD has shaped our relationship, and how, surprisingly, it has made us stronger and more resilient together. Whether you have ADHD yourself or are in a relationship with someone who does, this episode is offers an insight and hopefully inspiration. Thanks Joe for the music as with all episodes. https://www.instagram.com/joehunterstudio/?hl=en-gb

We know what friendships are, right? I mean, we inherently know what a good friend and a bad friend is, right!! In this first episode of Brigi & Stuff, my partner Brigi and I discuss the intricacies of friendship. What's to be expected from a friend, or if anything should be expected at all. We dabble into a couple of more detailed areas of friendships, and how they can become more complicated when entering the world of morality. TIMELINE (01:00) ITS HARD MAKING FRIENDS. (04:15) HOW SHOULD A FRIEND REACT WHEN YOU MEET SOMEONE KNEW? (10:00) DISAPOINTING FRIENDS. 2 SCENARIOS. WHICH IS WORSE? (16:00) EXPECTATIONS. (18:50) WHEN YOU FEEL BETRAYED. (24:45) BEING A TOXIC FRIEND (28:00) HUGE HACK TO MEASURE IF A FRIENDSHIP IS GOOD FOR YOU. (32:15) WORKING FOR FRIENDS WILL ALWAYS END BAD. AGREE OR BULLS%IT? Thank you Joe Hunter for the music. Find his work here https://www.instagram.com/joehunterstudio/ Disclaimer: This podcast episode is intended for entertainment and informational purposes only. The views and opinions expressed herein are solely those of the podcast host and guests, and do not represent the views or opinions of any individuals, businesses, or organizations mentioned. All examples and scenarios discussed in this episode are purely hypothetical and fictional. Any resemblance to real individuals, companies, or events is purely coincidental. This podcast does not provide legal, professional, or financial advice. Listeners are encouraged to seek the advice of qualified professionals for any specific concerns they may have regarding friendships, workplace dynamics, or legal matters. The content presented in this episode is based on personal experiences and opinions. It is not intended to target, defame, or harm any individual or entity. Any references to specific situations or incidents are for illustrative purposes only and should not be interpreted as factual events. By listening to this podcast, you agree that the host and guests are not responsible for any actions taken based on the content discussed. Furthermore, you acknowledge that this podcast is protected by applicable copyright and intellectual property laws. If you have any legal concerns or questions about the content, please consult with a qualified attorney. Thank you for listening and for your understanding.

We are a couple who have had our own challenges in life, met each other and continue on this journey of self discovery.

You may not know it, but depending what stress response you have, will have a huge impact on how you and your partner resolve issues, deal with arguments or leave unresolved tensions. FIGHT FLIGHT FREEZE FAWN In this episode Brigi and Heywood discuss how Fight and Freeze have largely impacted their relationship and how they are continually working on understanding each others stress responses, and in turn have a healthier, smoother relationship. Brigi explains exactly what it feels like to FREEZE/dissociate when under stressful situations, and you'll be surprised to hear what lies beneath the surface, is not easy breezy breezy. We also both share what it's like to get overwhelmed easily and have hyper sensitivity. Grab yourself a tea and enjoy this weeks Brigi and Stuff. Thanks for being a part of it.

Join Brigi and Heywood as they delve into a sincere conversation about the intricacies of setting and respecting boundaries in their relationship. From in-person dynamics to navigating the nuances of social media, this episode provides a candid exploration of trust, communication, and the foundations of a healthy partnership. Gain insights into the couple's perspectives and the importance of transparency in fostering a strong and resilient connection (00:00) IT STARTS (01:00) WEEKLY CATCH UP :( (05:00) INTRO INTO TODAYS DISCUSSION (06:30) FLIRTING BOUNDARIES/WHY IT CAN BE USEFUL (13:24) HEALTHY JEALOUSY/BEING ABLE TO MAKE LIGHT OF IT (16:35) MEGAN FOX HYPATHETICAL (19:50) LISTEN TO YOUR GUT (21:30) YOUR PARTNER FOLLOWING ON SOCIAL MEDIA (25:58) THIRST TRAP PROBLEM VS OBJECTIFICATION? (28:36) HORNY OR PORN PROBLEM? (32:57) SALUT TO WOMEN WORKING THE PATRIARCHY (38:30) YOUR PARTNER POSTING RISKAY CONTENT Thank you Joe Hunter for the music. https://www.instagram.com/joehunterstudio/?hl=en-gb