The Self-Care Strategy High-Achieving Women Can’t Ignore

ou don’t need to be louder, flashier, or everywhere to make an impact—you just need to be radically visible.In this powerful solo episode, Seema Giri unpacks what it truly means to be seen, heard, and chosen—not by trying to fit in, but by standing powerfully in your truth. If you’ve ever felt the tension between staying humble and wanting to be recognized, this conversation is your call to rise.With warmth and wisdom, Seema shares her personal journey of moving from behind the scenes to center stage—and how visibility became the key to trust, impact, and expansion.✨ In this episode, you’ll discover:What radical visibility actually means (and what it’s not)How to move past the fear of being “too much” or “too visible”Why sharing your voice is an act of service, not self-promotionHow visibility leads to trust, leadership, and aligned opportunitiesPractical steps to start showing up more boldly—without burnout🎧 Tune in now and take your next step toward being radically visible.🔗 Connect with Seema Giri:Website: https://uplyft.mediaLinkedIn: https://www.linkedin.com/in/seemagiri/Subscribe to Break Free to Brilliance for soulful conversations that help you lead with purpose and show up in your fullest light.

You’ve written the book. You’ve had the launch. The compliments pour in, the photos are shared, and for a moment—it feels like the start of everything.But then… the silence.In this episode of Break Free to Brilliance, we go beyond the celebration to uncover the real journey after the book is born. This isn’t about writing—it’s about what comes next.We’ll explore:✨ Why your book is not your business plan—it’s your invitation✨ The missing link between being published and becoming positioned✨ How to use your book as a launchpad for deeper visibility and aligned growth✨ The mindset shift needed to grow your platform with purpose and clarityIf you're feeling stuck in the quiet after your launch—wondering what’s next—this conversation is for you.Because the real impact begins after the final page.Now it’s your time to rise, lead, and grow beyond the book.About Seema Giri:Seema Giri is an author, speaker, and transformation mentor helping individuals own their story, amplify their voice, and create impact with intention.🔗 Connect with Seema: ⁠⁠https://linktr.ee/seemagiri⁠⁠🎧⁠⁠⁠⁠Follow Break Free to Brilliance for weekly episodes that inspire healing, purpose, and bold leadership.⁠

In this episode of Break Free to Brilliance: "The Cost of Being Seen"Host Seema Giri dives deep into the often-overlooked emotional toll of chasing visibility online.Visibility is praised—celebrated even—but what happens when it starts costing you your peace, energy, and authenticity? When Seema’s Facebook account was suddenly disabled, it wasn’t just a technical glitch—it was a powerful wake-up call. Years of content, community, and consistency vanished overnight.In this honest and introspective episode, Seema shares how this experience forced her to reevaluate her digital presence and choose aligned, purposeful visibility over performance-driven noise.Key Takeaways:✨ Visibility Without Burnout:Why chasing attention can silently erode your energy, creativity, and clarity—and how to stop the cycle.🔌 Platform Fatigue is Real:Recognize the signs of digital exhaustion and the cost of staying in draining online spaces.🔍 Aligned Presence Over Algorithm Games:Explore why LinkedIn may be the intentional platform that supports meaningful connection and leadership.🧭 Reclaiming Your Energy & Influence:Practical guidance on shifting your focus, simplifying your strategy, and leading from authenticity.💡 Authenticity as Strategy:Learn why your true brilliance emerges when you stop hustling and start honoring your voice.If you've ever felt stuck in the visibility grind or unsure of where your audience really is, this episode will give you clarity, confidence, and a fresh direction.About Seema Giri:Seema Giri is an author, speaker, and transformation mentor helping individuals own their story, amplify their voice, and create impact with intention.🔗 Connect with Seema: ⁠https://linktr.ee/seemagiri⁠🎧⁠Follow Break Free to Brilliance for weekly episodes that inspire healing, purpose, and bold leadership.

In this powerful episode of Break Free to Brilliance, Seema Giri sits down with TEDx speaker and brand strategist Robin Nathaniel to unpack a truth many of us avoid—visibility isn't just about being seen. It's about being felt.Seema shares a pivotal moment where she felt invisible, even while doing all the “right” things. Robin responds with his own journey—from leading global hip-hop events to coaching authors and speakers on crafting a presence that truly connects.Together, they explore what it takes to ignite magnetic visibility that doesn’t just attract attention—but builds real trust and converts.You’ll discover:💡 The difference between performing and positioning🧠 Why alignment—not algorithms—drives visibility📣 What makes a message truly land with your audience📘 How writing a book can elevate your authority and impact🔥 Why authenticity is your most powerful strategyThis episode is for entrepreneurs, authors, coaches, and thought leaders who are ready to be seen—and remembered—for who they really are.About Seema Giri:Seema Giri is a best-selling author, international speaker, podcast host, and transformational mentor who helps purpose-driven women turn their personal stories into powerful platforms for visibility, influence, and impact. With a deep belief that healing and leadership go hand in hand, Seema guides entrepreneurs, professionals, and creatives to embrace their truth, amplify their voice, and lead with clarity and compassion.Whether on stage, in a coaching session, or behind the mic, Seema leads with authenticity, empathy, and a bold vision for what’s possible when we choose purpose over perfection.🔗 Connect with Seema: ⁠https://linktr.ee/seemagiri🎧 Follow Break Free to Brilliance for weekly episodes that inspire healing, purpose, and bold leadership.About Robin Nathaniel:Robin is a TEDx speaker, author of Social Media Sync, and soulful strategist helping mission-driven entrepreneurs build influence with authenticity. Through his unique positioning model, he guides clients to grow a brand presence that aligns and converts.📧 Email: [email protected]🌐 Website: RobinNathaniel.com🔗 LinkedIn: linkedin.com/in/robbinmarx📘 Facebook: @RobinMarxNathaniel

In this eye-opening episode of Break Free to Brilliance, Seema Giri calls out a silent epidemic—burnout disguised as dedication. When did exhaustion become proof of ambition? Why do we treat self-care as optional instead of essential?Drawing from her own life-changing experience—where ignoring her well-being led to a health breakdown—Seema shares a powerful message: if reaching your goals requires abandoning your body, peace, or identity, it’s time to rethink the journey.You’ll discover:🚫 Why hustle culture harms more than it helps💡 The emotional cost of sidelining your well-being🔄 How to shift from self-abandonment to self-alignment🧭 Ways to lead with clarity, compassion, and boundaries🌱 How true success starts from within—not from burnoutThis isn’t just motivation—it’s a mindset shift. Whether you're an entrepreneur, creator, or leader, this episode is your reminder to pause, reconnect, and lead without losing yourself in the process.About Seema Giri:Seema Giri is an author, speaker, and transformation mentor helping individuals own their story, amplify their voice, and create impact with intention.🔗 Connect with Seema: https://linktr.ee/seemagiri🎧 Follow Break Free to Brilliance for weekly episodes that inspire healing, purpose, and bold leadership.

May is Mental Health Awareness Month—but we’re going deeper than just awareness. In this episode, Seema Giri uncovers the emotional cost of holding back your voice and the silent stress of sitting on your story.That book you keep postponing? It’s not just a to-do list item—it’s your untapped peace, power, and purpose waiting to be released.This is your permission slip to stop editing your voice out of the conversation and start launching your message like your legacy depends on it—because it does.You’ll learn:💬 Why creative suppression is a mental health issue🧠 How emotional clutter builds from silenced stories✍️ The simple Write–Speak–Sell framework that unlocks clarity📣 How to stop waiting to be ready and start creating connection🔥 Real-life wins from women who turned message into movementThis isn’t just about writing a book. It’s about using your voice as a lifeline—for yourself and for others.About Seema Giri:Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.🔗 Follow Seema: https://linktr.ee/seemagiri🎧 Subscribe to Break Free to Brilliance and never miss an episode.

Spring Clean Your Engery : Less Chaos More Clarity May is Mental Health Awareness Month, but instead of focusing only on awareness—we’re diving into action. In this episode, Seema Giri takes a deep and soulful look at the emotional and mental clutter we carry and how it silently sabotages our peace, productivity, and purpose.From the “junk drawers” in our minds to the toxic patterns we’ve normalized, Seema shares a bold and refreshing call to clear the mental noise and reclaim your power. You’ll learn:The surprising connection between spring cleaning and mental healthHow emotional clutter shows up in your life—and what to do about itPractical “soul cleaning” exercises to reset your energyWhy clarity can’t live in chaos—and how to create space for itThis isn’t about bubble baths or buzzwords. It’s about building a life that supports your mental wellness every day—not just in May.About Seema Giri: Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.Links & Resources:Subscribe to Break Free to Brilliance: Click Here Follow Seema Giri : https://linktr.ee/seemagiri

From Burnout to Brilliance — How to Reclaim Your Energy and Reignite Your Business Are you doing all the things in your business but still feel like you're running on fumes? In this episode, I’m sharing my personal story of hitting burnout (yes, complete with autoimmune diagnoses) and how that moment became the spark for my reinvention. We’ll explore: ✨ Why burnout isn’t just physical—it’s energetic and strategic  ✨ How to do your own Energy Audit (I’ve got a free template for you!)  ✨ What it really takes to create a business that lights you up instead of drains you If you’re ready to step into Q2 with more clarity, confidence, and calm—this one’s for you. 🎧 Listen now, and let’s shift from exhausted to empowered.About Seema Giri:Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.📌 Connect with Seema: ⁠⁠Click here⁠⁠🎁 Free Gift: ⁠⁠8 Steps Checklist to Write A BestSeller Book in 90 Days⁠⁠⁠#BreakFreeToBrilliance #WomenInLeadership #Quarter2Reset #BuildWithPurpose #SeemaGiri #StepIntoYourPower #AlignedAbundance #WomenEntrepreneurs #OwnYourNextChapter 

🎙️ Burn It Down or Build It Up? In this special Break Free to Brilliance episode, we’re stepping boldly into Q2—and into our power—with a radical reset. April marks a fresh season of growth, and for me, it’s also my birthday month—making it the perfect time to reflect, release, and rise.This solo episode is your invitation to get honest about what’s working, what needs to be let go, and what you’re ready to build next. Whether Q1 flew by in a blur or felt like a bust—this is your moment to reset with purpose and power.💡 What You’ll Discover in This Episode:✅ The powerful questions you must ask yourself before making your next business move✅ How to recognize what’s aligned—and what needs to be burned down✅ Seema’s personal reflections and bold business shifts for Q2✅ A journaling prompt to help you realign with clarity and confidence💥 You don’t need permission to pivot. You just need a plan—and the courage to follow it. Your next chapter can be the most aligned and abundant one yet.✨ Share this episode with a woman who’s ready to stop settling and start building something extraordinary. Let’s create, reset, and rise—together.About Seema Giri:Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.📌 Connect with Seema: ⁠Click here⁠🎁 Free Gift: ⁠8 Steps Checklist to Write A BestSeller Book in 90 Days⁠⁠#BreakFreeToBrilliance #WomenInLeadership #Quarter2Reset #BuildWithPurpose #SeemaGiri #StepIntoYourPower #AlignedAbundance #WomenEntrepreneurs #OwnYourNextChapter

In this special Break Free to Brilliance episode, we continue celebrating Women’s History Month by diving into the power of women’s financial independence—why it matters, how it shapes our future, and why it’s time to stop waiting for permission to take control of our success.Women today have more opportunities than ever before, yet financial freedom remains a challenge. Did you know that women control over $31 trillion in global wealth, yet many still struggle to claim their financial power fully? It’s time to change that.💡 What You’ll Discover in This Episode:✅ How financial independence directly impacts women’s power and freedom.✅ The societal conditioning that has kept women from fully owning their wealth—and how to break free.✅ Lessons from trailblazing women who built financial empires and changed the game.✅ Actionable steps to take charge of your finances, invest with confidence, and build lasting wealth.💥 Success isn’t just about money—it’s about impact. The more financially empowered you are, the more freedom you have, the bigger difference you make, and the stronger your legacy becomes.✨ Share this episode with a woman who needs to hear this message, and let’s create change together.About Seema Giri:Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.📌 Connect with Seema: Click here🎁 Free Gift: 8 Steps Checklist to Write A BestSeller Book in 90 Days⁠#BreakFreeToBrilliance #WomenInLeadership #OwnYourSuccess #FinancialFreedom #WomenEmpowerment #StepIntoYourPower #SeemaGiri