In todays episode we are joined by Ultra marathon runner and Entrepreneur, Brooke McIntosh. We talk running 1600km to raise money for mental health, trauma, the concept of be do have, self accountability, finding purpose, adopting traits of the person you aspire to be and the up coming challenge of running around Australia.
Website;
www.brookemcintosh.com.au
Australia Run
http://just-one-more.raiselysite.com
1600km Documentary
https://youtu.be/ehM42UOR-hQ?si=VGeMIdq5BVoT8Dh7
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Hard Yarns is Produced by Cameron Branch, Daniel Delby #hardyarns #podcast #comedy
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