Boxnosis - Pandoras Box

In this video, Lee Harrold, a renowned Cognitive Behavioural Hypnotherapist, delves into cognitive behavioural hypnotherapy, techniques, and mindfulness practices such as breathwork. As a practitioner who also happens to be a jiujitsu enthusiast, Lee brings a unique perspective to the table, highlighting the parallels between the physical discipline of jiujitsu and the mental resilience fostered through cognitive behavioural hypnotherapy. Through this insightful discussion, viewers can gain a deeper understanding of how to apply the principles of CBT by leveraging the power of hypnotherapy and breathwork to overcome obstacles and achieve their goals. By embracing this transformative journey, individuals can cultivate the mental toughness and emotional awareness needed to thrive in all aspects of life, from bad dreams to professional pursuits. Tune in to discover how Lee's expertise in cognitive behavioural hypnotherapy and his passion for jiujitsu and breathwork can help you embark on your own path of self-discovery and empowerment.

Today’s episode is a special one. We’re joined by a man whose voice has guided millions into deeper calm, clarity, and transformation. Glenn Harrold world renowned hypnotherapist, bestselling author, and one of the most influential figures in modern self‑development sits down with us to explore the journey behind the work that has changed so many lives.From his early struggles to becoming a global pioneer in hypnosis and meditation, Glenn’s story is a testament to resilience, reinvention, and the power of the mind to heal. And today, we dive into all of it. We also talk about his brand‑new book, Awaken and Ascend a powerful guide for anyone ready to elevate their consciousness, reconnect with their true self, and step into a higher level of awareness. Glenn shares the inspiration behind the book, the practices inside it, and the deeper message he hopes readers will carry into their own lives.So settle in, breathe deep, and get ready for a conversation that just might shift something inside you. This is an episode you’ll want to return to again and again.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.com

The Hero's Journey - Isah Hassen - Ingle GymI recently had the pleasure of sitting down with Isah Hassen, one of the coaches from the legendary Ingle Gym. We explored:• 🥊 What life is really like as a boxing coach at one of the UK’s most iconic gyms• 🌟 Stories of past superstars including Prince Naseem, Kell Brook, and Johnny Nelson MBE and Kid Galahad• 🙌 The legacy of Brendan Ingle and his philosophy of “playing boxing” to build character and success both inside and outside the ring• 🎬 Insights into the upcoming film featuring Prince Naseem HamedThis conversation is packed with wisdom, history, and inspiration.🎧 Tune in to the full podcast today, it’s one you won’t want to miss!For a free mental performance evaluation fill in the following form. https://lnkd.in/e-Ugws3sOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://lnkd.in/eDwaGNmeFinally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next leve

🎄 The Dickens Christmas Meditation: Combat Your Limiting Beliefs and Break Free For 2026This isn’t just another seasonal reflection it’s a transformational experience. Imagine stepping into a powerful process that helps you confront the beliefs holding you back and replace them with ones that propel you forward.Here’s what makes this meditation a must‑listen:1️⃣ Lean into the discomfort. Real change requires courage. You’ll discover how to embrace the pain of your limiting beliefs instead of avoiding it.2️⃣ Identify your barriers. Choose two beliefs — from your past, present, or even fears about the future — that have been keeping you stuck.3️⃣ Feel it fully. I’ll guide you to associate deeply with the cost of those beliefs, so your brain becomes motivated to break free.4️⃣ Rewrite your story. Together, we’ll craft empowering new beliefs and condition them so they stick, opening the door to positive consequences you can feel immediately.This is more than meditation it’s a hypnotic journey of transformation, inspired by Dickens himself. If you’re ready to shed the chains of the past and step boldly into the future, this is your invitation.✨ Don’t just listen. Experience it. Your breakthrough starts here.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

✨ New Podcast Episode – The Hero’s Journey with Andy Steele from Trauma to Transformation ✨In this powerful conversation, I sit down with Andy Steele former paratrooper, firefighter, and now hypnotherapist to explore a life shaped by resilience and renewal.Andy opens up about:​ A busy time in northern Ireland during the hight of the troubles​ The hidden battles of PTSD during his years as a firefighter​ And ultimately, how hypnosis became the turning point that transformed his lifeThis episode is raw, real, and deeply inspiring. Andy’s story is a testament to the human spirit’s ability to heal and rebuild, even after decades of carrying invisible wounds.🎧 Do not miss this unique episode – it’s more than a podcast, it’s a reminder that transformation is possible, no matter how heavy the past.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

🎙️ Is it magic, voodoo… or science?Meet Gareth Riddy, known by some as The Wizard, others as The Magician. But what he really offers is something far more grounded: a science backed emotional release method he calls The Emotional Laxative 💥If you’ve ever tried to “think your way” out of pain without addressing the body… Gareth says you’re missing half the picture. Healing isn’t just mental it’s physical, primal, and deeply human.🔥 On this raw, unfiltered podcast episode, we dive into:• 🥋 Gods of War: MMA, BJJ, and the psychology of combat• 🚪 Life as a doorman and the 4 core emotions that come with it• 💊 Drug addiction, trauma, and transformation• 🎭 Working with cancer patients through play• 💔 How the death of Gareth’s mum became the catalyst for change• 📖 His book: How to Undo the Sht the Modern World Does to Us , A potty mouth’s guide to health and happiness💬 Gareth’s core message“The closer someone can live to the truth of their heart and soul, the healthier and happier they’ll be.”This one’s not for the faint-hearted. It’s for anyone ready to face fear, feel deeply, and heal honestly.🎧 Listen now on Spotify and prepare to rethink what healing really means.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

Just wrapped my latest combat hypnosis recording for Jelle Zeegers ahead of his BKFC European title fight in Rome , and this one’s a game, changer. For the first time ever, I’ve integrated Breathwork into the session, to relax the nervous system, layered with three powerful nested loops:• A Marvel-inspired tale to ignite imagination and resilience• The legend of the Sea Wolf , a Dutch sailor who defied the odds• A raw, personal story from Jelle Zeegers himself about overcoming adversity Plus, hypnotic suggestions woven throughout to sharpen focus, boost confidence, and anchor peak performance under pressure.Whether you’re a fighter, coach, or just someone chasing your own version of victory this recording is designed to help you breathe deeper, think clearer, and tap into your inner warriorFor a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

🔥 BARBARIOUS: The Road to Rome 🔥Step into the blood, sweat, and soul of BKFC warrior Jelle Zeegas as he prepares for the European title clash in Rome, October 2025. This isn’t just a fight story, it’s a resurrection.From brutal bare knuckle wars to near death experiences in MMA, Jelle’s journey is laced with pain, purpose, and power. He’s fought through bullying, being stabbed, and the dark spiral of depression, only to rise through, breathwork & psychedelic plant medicine that led him to a conversation with God.🎙️ Hear how he visualised victory used hypnosis, trained with a Conor McGregor teammate at Bellator, and survived the dangers of extreme weight cuts. This episode dives deep into the law of attraction, the warrior’s mindset, and the spiritual tools that forged a fighter from the ashes.If you’re into combat sports, mental warfare, or raw human transformation, this one’s unmissable.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

🛡️ Knights of the Ring: Hypnotherapy for the Warrior Within 🛡️Step into the sacred lineage of Cus D’Amato—where boxing meets ancient brotherhood. This hypnotherapy recording draws from the legendary heritage of the Order of the Knights Templar and the forgotten art of Neapolitan fencing, a style so precise and ruthless it helped the Spanish conquer empires during the Crusades.⚔️ Learn to fight like a knight—in the ring.Guided by the spirits of four symbolic Templar warriors, you’ll receive four mental gifts to sharpen your combat edge:​Clarity in chaos​Resilience under pressure​Precision in execution​Dominance in mindset🧠 This isn’t just hypnosis—it’s a psychological armory.Using advanced techniques like ego-state therapy, ADAC (Associate-Dissociate-Associate-Collapse), and the John Grinder model, this session rewires your emotional responses to pain, fear, and doubt. You’ll learn to channel your inner knight, transforming vulnerability into power and hesitation into instinct.Whether you’re a fighter in the ring or in life, this is your initiation.Enter the order. Claim your gifts. Fight like a legend.For a free mental performance evaluation fill in the following form. https://qvm5bzoc6sd.typeform.com/to/GaYNQtSjOr to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.

Keep Hammering This latest Boxing Hypnosis is based on Cameron Hanes and improving your running cardio. Cameron is an ultra-endurance athlete he is also a bow hunter he travels into the wilderness and hunts wild animals mainly Elk. Part of our evolutionary psychology and history is that we used to hunt wild animals for survival and we would bring the meat back to our camp, and our tribe could live off the meat for months, we could make candles out of the fat that we didn’t eat.This guided hypnotherapy session is based around the mind-set and psychology of Cameron Hanes.It will help you…* Achieve your goals, * Become a better runner * Give you more belief in yourself.For a free mental performance evaluation or to begin your journey with BoxNosis, the UK’s leading mindset and motivational coaching programme for boxers and MMA fighters, contact me today - Combat Hypnosis Let’s unlock your champion’s mindhttps://www.boxnosis.com Enjoyed the Boxnosis Podcast? Take it to the next level! If you got value from Boxnosis: Combat Hypnosis for Hypnotherapists, Boxers, and Coaches, you're going to love what we’re building inside the Boxnosis Combat Hypnosis Facebook Group & Boxnosis Facebook PageThis is the space where the audio meets action — a tight-knit community for those serious about using hypnosis to enhance combat sports performance, mental toughness, and coaching effectiveness. Exclusive content & techniques Direct interaction with like-minded pros Insights you won’t get anywhere else Q&As, discussions, and moreCome join us:Facebook Group: Boxnosis Combat Hypnosis for Hypnotherapists Boxers and Coaches https://www.facebook.com/groups/546059887847808Finally if you would like to be a guest on my podcast message me at Boxnosis.comLet’s go deeper into the power of the mind — and take your fight game to the next level.