Being Autistic podcast

Autistic Negative Thinking Styles

0:00
35:13
Rewind 15 seconds
Fast Forward 15 seconds

Most Autistic brains have negative thinking styles such as "All or nothing thinking", "black and white thinking", and "negativity bias" among others. In this episode, I talk about how these thinking patterns work, give some examples, and explain why they are not always a bad thing!

LINKS:

Decision making tool (while recording I couldn't remember the name!): Ruminate.io

Being Autistic Youtube channel

More episodes from "Being Autistic"