All About That Base!

Join Tiffany as she talks with Erika Quest, former cooperate exec to Pilates Icon.  But first, here is a bit more  on Erika........ I used to sell cheeseburgers, true story…. As a self-proclaimed “Certified La Pistola” I’ve been in the international fitness, wellness and Pilates education business for over 16 years travelling and speaking worldwide. As the Founder of Level Up MVMT, I help instructors Level Up their programming, movement and coaching skills through creative curriculum development, research backed strategies and user-friendly plug and play formats. This, coupled with vitality and business coaching, changes the paradigm for the movement teacher, allowing them to embody their BETTER and not MORE while thriving in an industry often riddled with burnout. Find me worldwide and virtual as premier presenter at many fitness and wellness conferences including Pilates on Tour, Pilates Method Alliance, IDEA®, ACSM, SCW, AFC, Pilates in Asia and many more. And yes, I’m a former corporate marketer who specialized in fast food clients and I left the biz and took a BIG LEAP into studio ownership, wellness, freelance marketing and much more in 2005. My joy is creating community, championing and supporting others and delivering my passion of Pilates and integrated movement. NCPT Certified, Balanced Body® Master Instructor, BASI™ Graduate, BOSUÒ Elite Master Trainer. Find me: IG: @erikaquest Web: levelupmvmt.com or erikaquest.com

Happy World Mental Health Day!  Listen in as Tiffany Burke talks with Nicole Long, Christian Transformation Life and Business Coach about all things from raising daughters to learning to pivot when life throws you a curve ball.  About Nicole: "Nicole is a Certified Christian Transformation Life/Business Coach and Certifier. She enjoys working with women all over the world to help them find their voice, own their purpose and truly learn how to LIVE LIFE OUT LOUD! True to style, Nicole is also a collaborator and author of books and articles that empower women.A native of San Diego, CA., she didn’t venture too far from the beaches and currently resides north of San Diego in Inland Empire, CA. Nicole is a TV Production Major with a minor in Youth and Human Services from Pepperdine University. She has since furthered her education pursuits completing her Ph.D., and additional certifications from Grand Canyon University, Liberty University, Fielding University and the University of Canterbury.When Nicole isn’t working her business(s), you’ll find her spending quality time with her hubby and best friend of over 15 years, and being a fabulous homeschooling, dance mom to her two extremely talented – God gifted daughters (one a tween and one a teen) – so extra prayers please. She finds solace in long walks on the beach, listening to music, shopping for purses and anything teal, as well as being an avid reader and learner.You can visit Nicole’s website at http://www.coaching4lifellc.com for tips and tools on how to grow and monetize both your coaching and networking businesses in minimal time."

Join Korin as she talks with Pilates Instructor Trainer, Victoria Roper about how to effectively  fire the glutes.

Join Korin and Tiffany as they chat with Michi NY founder and creator, Michelle Watson. Michelle created Michi NY in 2010 from her NY city apartment with the objective to create flattering, empowering and functional activewear. She pioneered the fashion-forward athletic wear aesthetic with artful, figure flattering mesh inserts, scrappy sports bras and sophisticated cut-outs.  Learn more about Michelle and Michi NY www.michiny.com

Join Tiffany as she talks with fellow Pilates Studio owner, Kennedy Rogers about her ability to not only survive 2020 but thrive!  Kennedy became a boss babe at the young age of 21 when she took out business loan to buy Pilates Body Utah,  located in North Ogden,  Utah. Since taking over the studio 5 years ago her business has nearly doubled in size.  Hear her BBB story from struggling to find her voice as a young business owner to dealing with shutting down in person classes during COVID to ultimately finding growth and success.  Kennedy is also a regular guest instructor on Dynamic Pilates TV, www.dynamicpilatestv.com www.pilatesbodyut.com Host: Tiffany Burke Guest: Kennedy Rogers

One of the most important skills a business owner should master is the ability to adapt and pivot their business model in order to make sh!t happen. Jeannine Coulter, owner of Studio Cybrid and a recovering addict not only adapted her business model to adhere to the strict California COVID 19 restrictions she made that sh!t happen.  When faced with the toughest hurdle a business owner could face she not only did she survived she thrived.  Jeannine also has a riveting podcast Chasing Heroine. www.studiocybrid.com

Join Tiffany Burke as she talks with Photographer Extraordinaire, Michael Scott about creating fabulous images for social media during a road trip to Vegas for a top secret project.  www.mscottphotography.com

PART TWO: Boss Babe Tracey Mallett is a world-renowned fitness and wellness expert, best selling author and the creator of the hugely popular workout Bootybarre and Bbarreless. Join us as we listen in on her story of becoming the Ultimate Boss Babe. If you want to learn more about her many fitness programs checkout www.traceymallett.com

Boss Babe Tracey Mallett is a world-renowned fitness and wellness expert, best selling author and the creator of the hugely popular workout Bootybarre and Bbarreless. Join us as we listen in on her story of becoming the Ultimate Boss Babe. If you want to learn more about her many fitness programs checkout www.traceymallett.com

Join us as Korin takes us back in time to share her story about discovering Pilates, past ambitions  and the path that eventually led her to starting her own business.