Episode 5 - Mindset

Tracey and Charlotte discuss how they are combating boredom throughout lockdown 3.0 and share their top tips for staying positive.

Tracey and Charlotte share their aspirations for 2021 and how they can help you reach yours.

Join Charlotte and Tracey for this festive edition of the Podcast where we discuss our plans for Christmas and all things festive.

Charlotte & Tracey review their Digital Detox Week and share their challenges and learning with you.

Tracey & Charlotte chat about how doing less can actually mean more, being compulsively busy and avoidance.

Tracey and Charlotte discuss their individual Coaching Journeys and how this has shaped their coaching style and ethos.

We're back and we're talking all about resilience. In this episode we discuss the five pillars of resilience and how this has affected us in our personal lives and careers.

Tracey and Charlotte discuss how Mindset has impacted them throughout their career. They will also be sharing their top tips for keeping a positive mindset.

In this weeks episode Tracey and Charlotte share their top tips for self care and what's kept them sane during lockdown!

Tracey and Charlotte discuss how working through lockdown has impacted them personally, what they've learned and how it will influence their ways of working in future.