05 How to Set Boundaries

The media is annoying me and here is why.

Unsurprisingly, my life was interrupted by this virus.  It's far too vast a topic to be contained in one episode so I thought we will consider this part 1.  Our conversation can evolve with the times we are in.

Empaths have been a trending topic in the media in recent years.  I feel this sensationalism is harmful to the individuals as it promotes unhealthy ways of being.  This episode gives my thoughts on the matter and how to be a healthy happy empath!

What are boundaries? How do you set them? What should they look like? What happens if someone breaks them? Tune in to hear me talk about all of these things and offer my advice and perspective!

I dive in to the mindsets that will help you transform all aspects of your life to create a healthier environment.  This episode centers on relationships and how to take steps to undo past conditioning and create new experiences and habits.

The topic covered is "Starseeds".  Briefly described, is the idea that our souls do not originate from this planet and our souls came from other galaxies to populate this planet and experience life as a human. 

Since the first retrograde of the year starts tomorrow I thought it would be a perfect time to talk about Mercury Retrograde and what it means!

Welcome to my very first episode! I am definitely trying to find my groove in recording podcasts but here is my first episode.  It's sort of a jumbled mess of my life and my journey and the things I want to talk about on here!