parts 3 & 4

Guess what, b*tches, I'm back! That's right. No matter how rough life gets, I can't be silenced. This episode I talk about a few life changing updates I've made since my last episode. I beseech you to tune in because your girl has turned over a new leaf! Future episodes will be just as raw and unfiltered so be sure to tune in because I have piping hot TEA~Blog: https://themodernhestia1.wordpress.com/IG:ee_jennl

In this episode of Casually Yours, we dive into the radical idea of not caring about your career—at least, not in the way we’ve been taught to. Instead, we challenge the pressure to constantly make money or live in hyper-independency. Let’s redefine security in order to find flexibility, and explore what actually makes someone truly happy and relaxed.

I’m not afraid to say: spending money makes me feel better and helps me get out of a rut. There are endless opportunities that money can take you and I’m here to show you the guilt-free path of money and balance spending.

*spoiler warning* In this episode, I talk about the Netflix show apple cider vinegar, how constantly “healing” can make you spiral from too many expectations, and what happens when the holistic path doesn’t work.

Hi girls, I’m back and bringing the heat! In this episode, I talk about what 2024 was like for me and how I’m approaching 2025 with a casual attitude and a new mindset. Tune in for a relaxing and relatable conversation about how to cope when you’re crashing out!!

hey girls, this is a much needed episode in my opinion. i’ve had a lot of time to reflect on this and i think it’s completely delusional to have insecurities. why keep believing them when you don’t have to? this is a fresh take on why it’s outdated for women to feel lesser than, and a perspective i hope you will strongly consider. love ya xoxo

radical acceptance: embracing your life with the heart of a buddha by tara brach

tw: mentions of sexual abuse…leave the strays where they are because we are done internalizing their wounding and putting it on ourselves to fix xo

welcome to the 30th episode and the first episode of 2024! today we discuss how social media negatively affects relationships and what we can do to navigate the modern problem that has become a sore subject and a festering cancer in our love lives. we talk boundaries we can set in order to avoid reinforcing our triggers and getting trapped in an unsafe situation. xoxo

a reading of “to be an embodied woman” part 3: the re-regulation of the nervous system part 4: setting and holding boundaries