Tips for fasting!

It’s not what you think dw and no you don’t have to spend any money to make it happen!

In this episode I share the top 3 things that are helping me so much while fasting (these can help energize you through the day even if you don’t fast!)

Stroller pouch: https://a.co/d/elTkvEW Slip ons: https://us-www.birkenstock.com/ca/boston-suede-leather/boston-shearling-suedeleather-0-eva-u_491.html?gclid=CjwKCAjw8-OhBhB5EiwADyoY1WKffrsagECgrCPLq1ohnwIaPha3f1Vp9z-UwBb-9lsjO3TLmV7AAhoCyA8QAvD_BwE Almond Cow: https://almondcow.co/?nbt=nb%3Aadwords%3Ag%3A9027670728%3A144822540185%3A645588602115&nb_adtype=&nb_kwd=almond%20cow%20vs%20milky%20plant&nb_ti=kwd-1944076252728&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_si=%7Bsourceid%7D&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=b&gclid=CjwKCAjw8-OhBhB5EiwADyoY1YblUpaVdAw_s_SJ7fBe7DykvHFQz_obZOFGsfY2Iq0rourOkRrbVxoCCsEQAvD_BwE

Okay fair warning this episode is a little heavy and got me in the feels so grab a cup of coffee & snack and let’s dive in

In this episode I share the best advice I’ve been given as a parent!

In this episode I share my experience of a long road trip with my baby

In this episode I have special guest expert Christina Deering is a Certified Personal Freedom and Manifestation Mentor on a mission to help you manifest your wildest dreams. She simplifies the manifestation process by combining all of the best techniques into a straightforward approach, that’s personalized based on your unique human design. She uses her training, intuition and Universal guidance to create a personalized and potent experience that allows you to quantum leap towards your goals. Click here to connect with Christina https://www.instagram.com/thesoulconsultant/ Click here to sign up for Elevate https://elevatewithchristinadeering.lpages.co/elevate-e2/

Parenting is hard AF already throw in being type A and that’s my life ✌🏼

This episode is a little bit of a rant LOL

In this episode I share the truth about the feeling of losing myself after giving birth.