S3E7 - 3X Base 5

Another 3x Base catchup with the guys! Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Another 3x Base catchup with the guys! Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Experimental episode alert! This episode contains a short but effective breathwork exercise followed by yours truly narrating an interior accent wall paint job with the soundscape in the backdrop. Think of this as an introduction to the forms of meditation that I've found most effective. Enjoy! I recommend Insight Timer if you'd like to further explore this realm.  Timestamps: 1:49 - Body awareness/relaxation 4:50 - Breathwork exercise begins 7:45 - Painting narration    

We continue the 3X base series into the 4th episode, picking up where we left off on some fronts and introducing new topics as well. TAKE THE SURVEY PLEASE Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Tyler Tilton of Green Mountain Painters in Burlington, VT joins for a wide ranging and in person interview. Tyler's IG Noah's IG Noah's YouTube Channel TAKE THE SURVEY PLEASE Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

On this final episode of the 3X Base mini-series experiment, we meander. Enjoy! TAKE THE SURVEY PLEASE Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions is sponsoring the initial 3 part 3X Base series - use coupon code "podcastgift" on orders of $100 or more by the end of Feb 2022 for a special gift! Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

We recap the holiday season, go over Connor's scheduling fiaso, and then go down a rabbit hole talking about the intersection between personal and business finance, benefits, retirement plans, and much more! The AAP Live Connor mentions can be found here.  TAKE THE SURVEY PLEASE Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions is sponsoring the initial 3 part 3X Base series - use coupon code "podcastgift" on orders of $100 or more by the end of Feb 2022 for a special gift! Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

This is the first of three experimental episodes with a brand new format. Luke Diblasi of Diblasi Painting and Connor McLaughlin of Remnant Restoration Painting join for a group chat. We go over their backstories and how this came to be!   TAKE THE SURVEY PLEASE Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions is sponsoring the initial 3 part 3X Base series - use coupon code "podcastgift" on orders of $100 or more by the end of Feb 2022 for a special gift! Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/    

This episode is a conversation with Bender and Nth Degree's newest employee, Owen. We recap the 2021 exterior season and all of its ups and downs.    Find Noah here: https://www.instagram.com/advicefromayoungtradesman/?hl=en https://advicefromayoungtradesman.com/ https://www.youtube.com/channel/UCODIduvGGJOAAZFdZNQRw5w And sponsors here: Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm   Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Noah introduces his first full time employee! Well, actually she introduces herself with a great little monologue, and then we chat about what it was like to be onboarded into my current business.  Check my guest out here: https://www.instagram.com/implementerbender/ Find Noah here: https://www.instagram.com/advicefromayoungtradesman/?hl=en https://advicefromayoungtradesman.com/ https://www.youtube.com/channel/UCODIduvGGJOAAZFdZNQRw5w And sponsors here: Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm   Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/ And if you choose to shop at iMay Media use the coupon code "advice" at checkout to save $50 on your first purchase.  SURVEY @ https://tinyurl.com/youngtradesman Music - Ear Conflict on Main Street by Spiedkiks, CC BY SA 3.0 International License, sourced through this link