ACT: Taking Hurt to Hope – New ACT book The Diet Trap

Welcome to ACT taking hurt to hope. Today, in our final program we are going to continue to talk about prosocial behavior. Remember that Prosocial behaviors are those intended to help other people. Prosocial behavior is characterized by a concern about the rights, feelings and welfare of other people. Behaviors that can be described as […] The post ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today Iwould like to take up the concept of prosocial behavior. What it is, how is can be trained and what kind of effects it has for us as individuals and as a group, as a nation and on our earth. Prosocial behavior is defined as voluntary behavior […] The post ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today we are going to talk about the challenging side of caring for others who are at times acting out and acting aggressively towards the caregiver. Several recent studies have shown that caring for others provides resilience to the damaging effects of stress on the heart, for example. […] The post ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo appeared first on WebTalkRadio.net.

According to an article in the British Medical Bulletin, When people migrate from one nation or culture to another they carry their knowledge and expressions of distress with them. On settling down in the new culture, their cultural identity is likely to change and that encourages a degree of belonging; they also attempt to settle […] The post ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster appeared first on WebTalkRadio.net.

Who you think you are might be more important than you think. Usually we use the term self in general to refer to how you think about or perceive yourself. To be aware of oneself is to have a concept of oneself. How you define yourself, your beliefs, your values, your limits and so on […] The post ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’ appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today we are going to continue our series on ACT and Health issues and talk about cancer. Breast cancer. Breast cancer is a type of cancer originating from breast tissue, most commonly from the inner lining of milk ducts. Worldwide, breast cancer accounts for 22.9% of all cancers. […] The post ACT: Taking Hurt to Hope – Struggling with Breast Cancer appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today we are continuing on the theme of what happens when you find yourself in a values conflict. When the context around you, whether it is a working place, a relationship, a society or spiritual community places rules on your behavior that don’t coincide with your own values. […] The post ACT: Taking Hurt to Hope – Radio Program with Mats Rothman appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope. Today you are going to have the chance to hear about a new ACT book that has just been released called *the Diet Trap.’ This is a self help book for people who are struggling with overweight using the ACT model. It is authored by Jason Lillis, myself […] The post ACT: Taking Hurt to Hope – New ACT book The Diet Trap appeared first on WebTalkRadio.net.

Struggling with your own avoidance when trying to help others Many of us work with people. Many of us try and help people to develop and grow in different ways. You may be helping children learn difficult things in school or helping patients to learn how to cope with an illness. You may be a […] The post ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others appeared first on WebTalkRadio.net.

Welcome to ACT taking hurt to hope.Today we are going to discuss about the difficulties involved in parenting. We see on TV and in popular media, often program for ‘so called’ Out of control children. This has resulted in all kinds of treatments for children with the aim of controlling their behavior. Probably children are […] The post ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children appeared first on WebTalkRadio.net.